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Caponata Risotto - Vegan

Healthy, vibrant and lip-smackingly delicious. In this dish, we use fresh produce from our local suppliers... Puravida in Ryanston and Chippen Estate in Woolamai. This dish is a perfect meatless meal that is super satisfying and low in fat. Full of nourishing plant proteins, nutritional yeast for added vitamin B's. We have omitted the onion and garlic in this delicious risotto and it's not missed! Our small serve is a generous portion for one. Our Large serve will feed 3 people with ease.

Sizes

Dietaries

Low fat
Dairy free
Gluten free
Vegan
No onion or garlic

Ingredients

Tomato passata, Arborio Rice, Pumpkin, Onion, Garlic, Zucchini, Tomato, Eggplant, Capsicum, Baby spinach, Basil, Nutritional yeast, Parsley, Dried chilli

Preparation and storage notes

Store below 5 degrees. Heat in Microwave for 2-3 minutes or until piping hot. Large Serve - place contents in a large pot and add a few table spoons of water. Stir well and heat until piping hot.

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