Who needs a trip to the doctors when you have this broth. It all starts with homemade chicken stock then layers of extra flavour with ginger, turmeric, seasonal fresh vegetable & rice.

A nourishing lentil & vegetable soup. Perfect on its own or with some crusty bread.

Cauliflower & pumpkin are roasted with aromatic garam masala, ginger & chilli. Then tossed with chickpeas, celery, spinach, almonds & pomegranate seeds. Served with a mint & cucumber yoghurt dressing on the side.

All the smoky campfire flavours of slow cooked chipotle chilli beans in adobe sauce, packed with capsicum, sweet potato, carrot & corn. Great as a Mexican bowl / tacos / nachos/ burrito or simply mopped up with crusty bread.

My take on Spanakopita (a Greek Silver beet & feta filo pastry pie. ) Onions & garlic are sauteed with fresh silver beet & spinach then folded into creamy ricotta & Greek feta cheese. Laced with fresh dill, toasted pine nuts & nutmeg before being tucked into filo pastry & finished with olive oil & sesame seeds. The result is the lightest most crisp pie ever. Perfect on its own or with a side salad.

My sisters favourite, hailing from from the south of Italy. Layers of grilled eggplant, mozzarella & parmesan cheese in our signature chilli & garlic tomato sauce, and gluten free. Medium serves 2 or large serves 6-8 people.

Sharp & fresh curry with a beautiful depth of flavour.

So fresh & light with the zing of fresh green chilli, kaffir lime, lemongrass & special spice blend. Packed with organic soft tofu & seasonal vegetables, delicious with steamed rice.

Vegetarian favourite in our home. Fresh spinach & creamy ricotta rolled into soft pasta sheets & tucked in with tomato & basil sauce & topped with parmesan & mozzarella cheeses.

Its time to eat the rainbow folks. I can't think of a better way than all your favourite vegetables layered with silky soft fresh pasta sheets, fresh ricotta cheese, tomato napoli sauce & creamy bechamel.

Its time to eat the rainbow folks. I can't think of a better way than all your favourite vegetables layered with silky soft fresh pasta sheets, fresh ricotta cheese, tomato napoli sauce & creamy bechamel.

Like Mum always said "Eat your Greens!" Luckily for me my Mum is a fabulous cook & I always cook my greens with a crunch. So this salad is seasonal greens of asparagus, broccoli, green beans, snow pea, baby peas, baby spinach & toasted pepita & sunflower seeds... with a simple side dressing of whipped tahini, xvoo,lemon & lime, garlic,sea salt & pepper. Perfect for a light lunch or side salad ( * greens may vary due to availability)

Just like Nonna would make.... 8 generous juicy plump hand rolled meatballs filled with fresh parsley, parmesan, free range pork & beef in a Napoli sauce with basil a hint of chilli. Just add fresh cooked pasta / polenta/ rice.

One of my favourite Ottolenghi dishes! A comforting roast chicken maryland dish, marinated overnight in Pernod, orange & lemon juice, wholegrain mustard, fennel seeds, brown sugar & thyme. Then baked with orange slices & fennel bulbs & served with a side of buttery mash potato & greens ... HEAVEN!

Sweet, salty, coconut creamy delicious. Pork shoulder is slow cooked in an exotic Thai red curry paste with coconut cream, fresh pineapple, peanuts, sweet potato & finished with thai basil & lime.

Winner winner chicken dinner. No matter what your age. Such a mild & comforting chicken curry with cinnamon, ginger, tomato, yoghurt & special spice blend. Just add rice for simple & satisfying dinner.

You had me at PIE, great anytime of the year. Fresh salmon & barramundi pieces are cooked in a creamy white wine & vegetable sauce & topped with a flaky puff pastry lid. Delicious on its own, or add a simple side salad.

You had me at PIE, great anytime of the year. Free range chicken breast is cooked down with leeks, fresh tarragon, white wine & vegetables & topped with a flaky puff pastry lid. Delicious on its own, or add a simple side salad.

Next level comfort food. It's no wonder its always a popular choice at the dinner table. Beef mince & vegetables are slow cooked in homemade beef stock & spices & then topped with a buttery cheesy mash potato lid. Yum!

Honestly this is my favourite curry, what's not to love about hot, sour, sweet, chilli tangy curry with coconut cream & the depth of fennel fresh & seeded. Trust me you will love this game changer. serve with steamed rice or flatbread. Your welcome.

Parmesan polenta is a terrific side dish to have with chicken cacciatore, or as a base for bolognese sauce or steamed greens.

Fluffy basmati rice, lower GI than all the others. Perfect to have with curries.