Who needs a trip to the doctors when you have this broth. It all starts with homemade chicken stock then layers of extra flavour with ginger, turmeric, seasonal fresh vegetable & rice.

A smooth blended sweet potato soup with the nutty addition of my homemade satay sauce & a kick from a little red curry paste & creamy coconut cream. Delicious on its own or with crusty bread.

My take on Spanakopita (a Greek Silver beet & feta filo pastry pie. ) Onions & garlic are sauteed with fresh silver beet & spinach then folded into creamy ricotta & Greek feta cheese. Laced with fresh dill, toasted pine nuts & nutmeg before being tucked into filo pastry & finished with olive oil & sesame seeds. The result is the lightest most crisp pie ever. Perfect on its own or with a side salad.

Vegetarian favourite in our home. Fresh spinach & creamy ricotta rolled into soft pasta sheets & tucked in with tomato & basil sauce & topped with parmesan & mozzarella cheeses.

It all starts with the most incredible spice blend, then layered with toasted coconut, red lentils & pumpkin. Enjoy with rice or naan, or you can thin out with water for a soup. Whatever way its bloody delicious! Small serves 2 people.

You had me at PIE, great anytime of the year. Fresh salmon & barramundi pieces are cooked in a creamy white wine & vegetable sauce & topped with a flaky puff pastry lid. Delicious on its own, or add a simple side salad.

Take me back to the south of France... but with a twist. Fresh salmon with a traditional salad from Nice. Steamed green beans & potato with soft boiled egg, tomato, olives & anchovy fillets with a side of red wine & dijon vinaigrette.

The ultimate in comfort food, need I say another word. Slow cooked beef bolognese layered with fresh pasta sheet, creamy bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.

The ultimate in comfort food, need I say another word. Slow cooked chicken with mushrooms & white wine layered with fresh pasta sheet, creamy spinach bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.

The ultimate in comfort food. Slow cooked beef bolognese is layered with fresh pasta sheets, creamy bechamel sauce & lots of mozzarella & parmesan cheese.

The ultimate in comfort food, need I say another word. Slow cooked chicken with mushrooms & white wine layered with fresh gluten free pasta sheets, creamy spinach bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.

Honestly this is my favourite curry, what's not to love about hot, sour, sweet, chilli tangy curry with coconut cream & the depth of fennel fresh & seeded. Trust me you will love this game changer. serve with steamed rice or flatbread. Your welcome.

You had me at PIE, great anytime of the year. Free range chicken breast is cooked in a white wine & vegetable sauce & topped with a flaky puff pastry lid. Delicious on its own, or add a simple side salad.

Parmesan polenta is a terrific side dish to have with chicken cacciatore, or as a base for bolognese sauce or steamed greens.

Fluffy basmati rice, lower GI than all the others. Perfect to have with curries.

Fabulous condiment for your Christmas feast. Delicious with ham & chicken, roast duck, pork & pumpkin. Add it to your next cheese board for a festive flavour.