Launch Menu - 9th April 2024
Our menu includes all our customer favorites and also some special dishes on a rotating basis. We cater for those who love Zimbabwean and South African food, but that includes those who love curries (we cook them Durban style), or low carb meals, even the world-wide favorites such as a roast dinner, pasta bake, stir fries or lasagna. We're called Soul Fusion partly because our menu is a fusion of all the food that we love to eat.
Family Favourites
Kids Choice
Buttery mash potato, with a piece of boerewors, peas & baked beans.
Beef cheeks braised and cooked in a rich gravy, served with rice with seasonal vegetables.
Low Carb Options
Our lamb curry features tender pieces cooked on the bone until tender, with our in house-blended curry spices - spicy. Served with cauliflower rice for a low carb option.
Marinated chicken, grilled and served with a selection of seasonal lower-carb veggies such as broccoli, zucchini, capsicum, cauliflower etc.
This low-carb option features all the flavours of a mild chicken curry and is served with cauliflower rice. With our house blend of curry spices, with no added sugars or hidden carbs, this is the perfect meal for a cool lunch or dinner for those following a carb-restricted way of eating.
Keeping it low carb, this frittata is crustless and filled with red and yellow chargrilled capsicum and courgette.
Grilled chicken stir-fried with mushroom. No added thickeners or preservatives.
Vegetarian Options
Lightly seasoned rice fried with kidney beans and kale. Everything you need in one meal.
A mix of cauliflower, carrot, and peas in a delicious rich curry sauce, served with white steamed rice.
Chickpea curry cooked with our house blend of spices, served with white steamed rice.
A selection of vegetables including carrot, zucchini & mushrooms stir-fried and served with steamed white rice.
Kidney beans curried in a rich sauce, served with white steamed rice and a small side salad.
Sweets & Treats
This much loved South African dessert is just gorgeous. With its gooey texture after the sauce is poured over the hot cake, and a generous serving of custard or a dollop of fresh cream this is comfort food at its finest.
Just delicious and loved by everyone who tastes it, a combination of biscuit, caramel, cream and peppermint crisp chocolate. Recommended to eat this on the day of delivery.
Moist chocolate cake in a cupcake form, lightly iced with buttercream icing - but not too much of it :)
For the South African or Zimbabwean, these need no introduction. The ones we make are the Cape Malay style koesisters with the warm spices, syrup and coconut (rather than the Koeksisters). Delivered chilled ready to heat, syrup and eat or to add to your freezer. Available in packs of 6, 12 or 24 and delivered already covered in syrup and coconut, or with syrup supplied separately so you can freeze them and then defrost and syrup when ready to enjoy them. Contains: cardamom, cinnamon, ginger, coconut, gluten, dairy
Sides
Ideal side dish for sadza/pap, this brings the traditional tastes of Zimbabwe to your plate.
Ideal side dish for sadza/pap, this brings the traditional tastes of Zimbabwe to your plate.
Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.
Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.
Zimbabwean Food - Sadza Meals
Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.
Beef stew fried with greens & served with sadza.
Sadza served with a simple traditional chicken stew. Ideal with sides such as spinach and tomato or spinach with cream.
Sadza & boerewors served with fried greens (muriwo / Sukuma / Kale), plus onion and tomato gravy.
Meat Only
Slow cooked oxtail curry with butter beans in a rich sauce.
A mild, flavourful chicken curry cooked with potato and peas.
Our lamb curry is cooked in our custom house blend of curry spices with potatoes. The result is tender pieces, soft potatoes and a thick gravy. This option is "meat only". Perfect accompaniments include a 1/4 (Kota) or half loaf (Bunny), sadza/pap, rice, roti etc. Or eat it on its own if you're keeping it low carb.
A mild beef curry cooked on the bone in our house blend of spices.
Several hours of cooking resulting in our slow cooked oxtail in a thick, rich gravy. Usually served with Sadza (aka Ugali, Nshima or Pap), Rice or Potato Mash. For sadza, add sides such as Spinach & Peanut butter, or Spinach & Tomato, or to have with rice or potato mash, add a side salad or seasonal steamed veg. Serving sizes will serve 1 (2 pieces), 2 (3 pieces) or 4 (4 pieces).
Beef cheeks braised and cooked in a rich gravy, served with seasonal vegetables.
Curry & Rice
Slow cooked oxtail curry in a rich sauce with butter beans, served with white steamed rice.
Our lamb curry features tender pieces cooked on the bone until tender, with our in house-blended curry spices - spicy. Served with white steamed basmati rice.
A mild beef curry cooked on the bone in our house blend of spices. Served with white steamed rice.
A mild, flavourful chicken curry served with rice.
Soup & Salad
A delicious blend of carrot, coriander and potato perfect for that nutrition boost, or just to warm up in the winter. Perfect to freeze at home in preparation for that rainy day.
A slightly different flavor than pumpkin, this butternut soup is one of our favorites. Gently cooked with aromatics and butter, its the perfect winter warmer.
Main Meals
Buttery mash potato, with a piece of boerewors, peas & tomato gravy.
Slow cooked oxtail in a thick, rich gravy served with sadza.
Slow cooked oxtail in a thick, rich gravy served with white steamed rice
Slow cooked oxtail in a thick, rich gravy served with buttery mashed potato.
Accompaniments
This popular dish from Nigeria is a family favorite and never fails to please a crowd. Expect it to be very flavorful with a spicy kick. Perfectly served with any of our meat dishes.
Fluffy rice steamed to perfection, the perfect accompaniment to curry or stew.
The African staple, sadza cooked by hand to perfection. Individual Portion