Soul Fusion | Cookaborough

Family Favourites

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Braised Beef with Rice and Veg

Beef cheeks braised and cooked in a rich gravy, and rice with seasonal vegetables.

Chicken a-la-king with Rice

Kids Choice

Boerewors and Mash

Buttery mash potato, with a piece of boerewors, peas & baked beans.

Kids $9.99

Egg free

Nut free

Chicken a-la-king with Rice

Braised Beef with Rice and Veg

Beef cheeks braised and cooked in a rich gravy, served with rice with seasonal vegetables.

Low Carb Options

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Hot Lamb curry & Cauliflower Rice

Our lamb curry features tender pieces cooked on the bone until tender, with our in house-blended curry spices - spicy. Served with cauliflower rice for a low carb option.

Grilled Chicken with Veg

Marinated chicken, grilled and served with a selection of seasonal lower-carb veggies such as broccoli, zucchini, capsicum, cauliflower etc.

Mild Chicken Curry with Cauliflower Rice

This low-carb option features all the flavours of a mild chicken curry and is served with cauliflower rice. With our house blend of curry spices, with no added sugars or hidden carbs, this is the perfect meal for a cool lunch or dinner for those following a carb-restricted way of eating.

Crustless Roast Pepper Frittata

Keeping it low carb, this frittata is crustless and filled with red and yellow chargrilled capsicum and courgette.

Low Carb Chicken and Mushroom

Grilled chicken stir-fried with mushroom. No added thickeners or preservatives.

Vegetarian Options

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Veggie Rice & Beans

Lightly seasoned rice fried with kidney beans and kale. Everything you need in one meal.

Vegetable Curry with Rice

A mix of cauliflower, carrot, and peas in a delicious rich curry sauce, served with white steamed rice.

Chickpea Curry with Rice

Chickpea curry cooked with our house blend of spices, served with white steamed rice.

A selection of vegetables including carrot, zucchini & mushrooms stir-fried and served with steamed white rice.

Curry Beans with Rice and Salad

Kidney beans curried in a rich sauce, served with white steamed rice and a small side salad.

Sweets & Treats

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Malva Pudding

This much loved South African dessert is just gorgeous. With its gooey texture after the sauce is poured over the hot cake, and a generous serving of custard or a dollop of fresh cream this is comfort food at its finest.

Just delicious and loved by everyone who tastes it, a combination of biscuit, caramel, cream and peppermint crisp chocolate. Recommended to eat this on the day of delivery.

Moist chocolate cake in a cupcake form, lightly iced with buttercream icing - but not too much of it :)

For the South African or Zimbabwean, these need no introduction. The ones we make are the Cape Malay style koesisters with the warm spices, syrup and coconut (rather than the Koeksisters). Delivered chilled ready to heat, syrup and eat or to add to your freezer. Available in packs of 6, 12 or 24 and delivered already covered in syrup and coconut, or with syrup supplied separately so you can freeze them and then defrost and syrup when ready to enjoy them. Contains: cardamom, cinnamon, ginger, coconut, gluten, dairy

Sides

Spinach Ne Dovi (Peanut Butter)

Ideal side dish for sadza/pap, this brings the traditional tastes of Zimbabwe to your plate.

Spinach & Tomato (Side)

Ideal side dish for sadza/pap, this brings the traditional tastes of Zimbabwe to your plate.

Kale (Muriwo / Sukuma)

HOT Peri Peri Giblets

Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.

MILD Peri Peri Giblets (Side)

Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.

Zimbabwean Food - Sadza Meals

Sadza & Peri Peri Giblets (hot)

Ideal as a side to sadza/pap, this Portuguese-inspired peri-peri giblets is our specialty and can be made mild, or as intended - hot! Can also be served as a started with crusty bread or with spiced rice.

Beef stew fried with greens & served with sadza.

Sadza and Chicken stew

Sadza served with a simple traditional chicken stew. Ideal with sides such as spinach and tomato or spinach with cream.

Sadza & boerewors served with fried greens (muriwo / Sukuma / Kale), plus onion and tomato gravy.

Meat Only

Oxtail Curry with Butterbeans

Slow cooked oxtail curry with butter beans in a rich sauce.

A mild, flavourful chicken curry cooked with potato and peas.

Our lamb curry features tender pieces cooked on the bone until tender, with our in house-blended hot curry spices.

A mild beef curry cooked on the bone in our house blend of spices.

Slow cooked oxtail in a thick, rich gravy. Usually served with Sadza (aka Ugali, Nshima or Pap), Rice or Potato Mash. For sadza, add sides such as Spinach & Peanut butter, or Spinach & Tomato, or to have with rice or potato mash, add a side salad or seasonal steamed veg.

Braised Beef with Veg

Beef cheeks braised and cooked in a rich gravy, served with seasonal vegetables.

Curry & Rice

Oxtail Curry with Butter Beans

Slow cooked oxtail curry in a rich sauce with butter beans, served with white steamed rice.

Hot Lamb curry & Rice

Our lamb curry features tender pieces cooked on the bone until tender, with our in house-blended curry spices - spicy. Served with white steamed basmati rice.

A mild beef curry cooked on the bone in our house blend of spices. Served with white steamed rice.

Mild Chicken Curry with Rice

A mild, flavourful chicken curry served with rice.

Soup & Salad

Carrot & Coriander Soup

A delicious blend of carrot, coriander and potato perfect for that nutrition boost, or just to warm up in the winter. Perfect to freeze at home in preparation for that rainy day.

A slightly different flavor than pumpkin, this butternut soup is one of our favorites. Gently cooked with aromatics and butter, its the perfect winter warmer.

Main Meals

Boerewors and Mash

Buttery mash potato, with a piece of boerewors, peas & tomato gravy.

Oxtail stew and Sadza

Slow cooked oxtail in a thick, rich gravy served with sadza.

Slow cooked oxtail in a thick, rich gravy served with white steamed rice

Slow cooked oxtail in a thick, rich gravy served with buttery mashed potato.

Accompaniments

Jollof Rice

This popular dish from Nigeria is a family favorite and never fails to please a crowd. Expect it to be very flavorful with a spicy kick. Perfectly served with any of our meat dishes.

Fluffy rice steamed to perfection, the perfect accompaniment to curry or stew.

Single $8.00

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Family $12.00