Delivery from
Wed 4 Mar
Pick-up from
Wed 4 Mar
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $22.001 Serve
Fluffy potato gnocchi bathed in our napolitana sauce, with mozzarella & basil FROZEN Serves 1-2
Indv $16.001 Serve
Mexican inspired mildly spiced sauted vegetables with red kidney beans served with steamed rice. FROZEN serves 1
Small $18.002 SERVES
Mexican inspired mildly spiced sauted vegetables with red kidney beans. NO RICE. FROZEN serves 1 - 2
From $16.00
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
From $19.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $16.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
Small $22.002 SERVES
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. FROZEN Serves 2
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $18.002 SERVES
Free range chicken mince with aromatic vegetables and a touch of Mexican spice. NO RICE. FROZEN
Indv $16.001 Serve
Free range chicken mince with aromatic vegetables and a touch of Mexican spice, served with steamed rice. FROZEN serves 1
Indv $18.001 Serve
A rich slow cooked beef ragu in a tomato based sauce served with pasta. FROZEN serves 1
Small $22.002 Serves
Our beef ragu is a hearty and flavourful dish made by slow-cooking beef, tomatoes, onions, carrots, celery, garlic, herbs, and red wine. Rich slow cooked beef in a tomato based sauce perfect with pasta or crusty bread. SOLD FROZEN serves 1- 2
From $22.00
Flavoursome beef with an array of spices including Garam Masala, Ginger and Cardomon. Serves 2
Indv $18.001 Serve
Chunks of tender beef spiced with garam masala, ginger, cardomon, cumin, paprika, chilli, cloves served with rice.
Indv $18.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
Small $22.001-2 Serves
Traditional pie of minced beef in a rich gravy topped with puff pastry. Sereves 1-2 FROZEN
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Tender braised lamb pieces with capsicum and spiced sauce served with steamed green beans and basmati rice. SOLD FROZEN serves 1
From $22.00
Tender braised lamb pieces with capsicum and spiced sauce SOLD FROZEN serves 1-2
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $18.001 SINGLE SERVE
Succulent prawns in creamy garlic sauce served with steamed rice. FROZEN serves 1 (6 prawns)
From $22.00
Succulent prawns in creamy garlic sauce FROZEN no rice
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Vibrant Green spring pasta salad, with a rocket pesto dressing and crumbled goats cheese
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Mini-loaf $8.004 SERVES
A light moist mini loaf cake lightly spiced with ginger, nutmeg & cardamom. SOLD FRESH 450g
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
From $18.00
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Sefves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $22.001 Serve
Fluffy potato gnocchi bathed in our napolitana sauce, with mozzarella & basil FROZEN Serves 1-2
Indv $16.001 Serve
Mexican inspired mildly spiced sauted vegetables with red kidney beans served with steamed rice. FROZEN serves 1
Small $18.002 SERVES
Mexican inspired mildly spiced sauted vegetables with red kidney beans. NO RICE. FROZEN serves 1 - 2
From $16.00
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Small $18.002 Serves
Our mushroom risotto is a comforting and luxurious dish with creamy Arborio rice. Paired with succulent Roast Chicken. FROZEN Serves 1-2
From $19.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $16.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
Small $22.002 SERVES
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. FROZEN Serves 2
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $18.002 SERVES
Free range chicken mince with aromatic vegetables and a touch of Mexican spice. NO RICE. FROZEN
Indv $16.001 Serve
Free range chicken mince with aromatic vegetables and a touch of Mexican spice, served with steamed rice. FROZEN serves 1
Indv $18.001 Serve
A rich slow cooked beef ragu in a tomato based sauce served with pasta. FROZEN serves 1
Small $22.002 Serves
Our beef ragu is a hearty and flavourful dish made by slow-cooking beef, tomatoes, onions, carrots, celery, garlic, herbs, and red wine. Rich slow cooked beef in a tomato based sauce perfect with pasta or crusty bread. SOLD FROZEN serves 1- 2
From $22.00
Flavoursome beef with an array of spices including Garam Masala, Ginger and Cardomon. Serves 2
Indv $18.001 Serve
Chunks of tender beef spiced with garam masala, ginger, cardomon, cumin, paprika, chilli, cloves served with rice.
Indv $18.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
Small $22.001-2 Serves
Traditional pie of minced beef in a rich gravy topped with puff pastry. Sereves 1-2 FROZEN
From $22.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $16.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
Indv $18.001 SINGLE SERVE
Tender braised lamb pieces with capsicum and spiced sauce served with steamed green beans and basmati rice. SOLD FROZEN serves 1
From $22.00
Tender braised lamb pieces with capsicum and spiced sauce SOLD FROZEN serves 1-2
Indv $16.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $18.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
Indv $18.001 SINGLE SERVE
Succulent prawns in creamy garlic sauce served with steamed rice. FROZEN serves 1 (6 prawns)
From $22.00
Succulent prawns in creamy garlic sauce FROZEN no rice
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Vibrant Green spring pasta salad, with a rocket pesto dressing and crumbled goats cheese
From $8.50
A delicious freekah, quinoa & lentil grain based salad, with herbs, toasted seeds & almonds topped with a herbed yoghurt dressing
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Mini-loaf $8.004 SERVES
A light moist mini loaf cake lightly spiced with ginger, nutmeg & cardamom. SOLD FRESH 450g
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
From $18.00
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Sefves 1-2
