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Moroccan chickpea stew and couscous

This traditional Moroccan dish is made easy in this recipe. With a colourful assortment of vegetables, chickpeas, sweetness from apricots and sultanas and deep rich spices of the Middle East, it's a great winter warmer. Served on a bed of couscous. Spiciness mild/optional. Pantry items needed: olive oil, chilli flakes (optional), salt Hands on: 15-20 mins; Ready in: 25-30 mins Cooking equipment: large pot Use within 5 days of receiving your meal kit.

ContainsGluten, Wheat

Sizes

Dietaries

Calorie smart
Whole food plant based
Vegan

Ingredients

Water, Diced tomatoes, Canned chickpeas, Sweet potato, Carrot, Kale, Couscous (Wheat), Red onion, Dried fruit and cinnamon mix [Dried apricot, Sultanas, Cinnamon bark], Coriander, Ginger, Lemon juice, Garlic, Vegetable stock cube, Mint, Moroccan spice mix [Cumin ground, Coriander ground, Chilli flakes, Cinnamon ground], Salt (pantry item)

CONTAINS: Gluten, Wheat.

Nutritional information

Serving 720gPer servePer 100g
Energy2335 kJ
558 Cal
324 kJ
78 Cal
Protein21 g3 g
Fat, total4 g0 g
Saturated1 g0 g
Carbohydrates99 g14 g
Sugars35 g5 g
Sodium240 mg33 mg
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Moroccan chickpea stew and couscous - Just Add Vegan - Just Add Vegan Ready Meals Delivered | Cookaborough