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Gourmet Special: Moroccan Spiced Lamb with Turmeric Rice FODMAP

Making our own spices "Ras el hanout' for this Moroccan dish. We marinate the leg of lamb with all these spices then slow cooked over 8 hours giving you an aromatic, tender rich Moroccan flavours with the sweetness & cinnamon. Comes with turmeric rice, roasted almond and fresh coriander. This dish is good to share just add a side salad.

ContainsAlmond

Large1 Serve

$19.50

Dietaries

FODMAP
No onion or garlic
Gluten free
Dairy free

Preparation and storage notes

Fresh Meals ▫ Slightly peel back the lid ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.

Ingredients

Lamb leg roast, Rice, Tomato Paste, Maple Syrup, Lemon, Ginger, Dates, Cinnamon, Turmeric, Fennel, Cardamon, Himalayan Salt, Coriander, Almonds, Black pepper, Nutmeg, Cayenne Pepper, Allspice, Cloves

CONTAINS: Almond.

Nutritional information

Serving 600gPer servePer 100g
Energy2941 kJ
703 Cal
490 kJ
117 Cal
Protein62 g10 g
Fat, total11 g2 g
Saturated3 g1 g
Carbohydrates80 g13 g
Sugars28 g5 g
Sodium679 mg113 mg
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