cook logo

Maintain - Mongolian Beef with Vegetables & Rice

Mongolian Beef with Vegetables & Rice 180g: Cooked Rice 80g: Mixed Vegetables 140g: Cook Lean Beef Flank Steak. Calorie:508cal Protein: 72.6g Carbs:17.5.9g Fats: 16g

ContainsSoy

Medium1 Serve

$17.50

Dietaries

Low fat
Nut free
Dairy free
Egg free
Gluten free

Ingredients

Beef Rump, Brown Rice, Broccoli, Green Beans, Ginger, Garlic, Zucchini, Bok Choy, Red Capsicum, Maple Syrup, Soy Sauce (Gluten Free), Shallots, Himalayan Salt, Black pepper, Chinese Cooking Wine - Gfree

CONTAINS: Soy.

Preparation and storage notes

Fresh Meals ▫ Slightly peel back the lid ▫ Heat in the microwave for 2–3 minutes or until hot. Heating time may vary depending on microwave. Frozen Meals ▫ For best results, defrost before heating.❄️ Storage Instructions ▫ Keep refrigerated below 5°C ▫ Consume or freeze by the recommended use-by date.
Calorie:502cal
Protein: 44.7g Carbs: 49.9g Fats: 13g

1