Healthy Meals on the Go! - 23rd April 2025

Save 7% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Save 8% when you purchase any combination of 5 meals included in this bundle pack.

Save 10% when you purchase any combination of 10 meals included in this bundle pack.

Save 11% when you purchase any combination of 15 meals included in this bundle pack.

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of onion, garlic, paprika, caraway seed mixed in a rich tomato sauce with steamed rice and greens.

Slow cooked Beef for over 8 hours in our own beef stock and red wine. This is your classic comfort food with an Eat Real twist. Perfectly accompanied by mashed potatoes.

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy. Comes with our rice and broccoli. Chicken Breast (cooked) 100g Basmati Cooked Rice 130g 80g of Broccoli Cal:348 Cal Carbs 30g Protein: 35g Fats:7g

Choosing our Lean meals are made up of; We added zucchini noodles to bulk the lean meals. 120g Cooked Gluten Free Pasta 100g Zucchini 100g of Cooked Turkey Bolognese Mince Total Calories: 364 Carbs: 49g Protein: 29g Fats: 2.6g

Lean Beef with Broccoli & Rice 150g: Rice 80g: Mixed Green Vegetable 90g: Cooked Beef Steak Calorie:372 Protein: 36.3 Carbs: 43.4 Fats: 8.4g

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy sauce. Comes with our rice and broccoli. Chicken Breast (cooked) 150g Basmati Cooked Rice 180g 75g of Broccoli Cal:439 Cal Carbs 40g Protein: 51g Fats:9g

Choosing our Maintain meals are made up of; 170g Cooked Gluten Free Pasta 150g of Cooked Turkey Bolognese Mince Total Calories: 500 Carbs:65.6g Protein: 41.5g Fats: 3.6g

Lean Beef with Broccoli & Rice 200g: Rice 90g: Mixed Green Vegetable 140g: Cooked Beef Steak Calorie:615 Protein: 53.5 Carbs: 69 Fats: 16.4g

We are excited to be adding more variation to our Fit Meal section. Honey Soy Chicken (Tamari Sauce) another version of a Gluten Free Soy sauce. Comes with our rice and broccoli. Chicken Breast (cooked) 200g White Rice 250g 100g of Broccoli Cal: 656 cal Carbs 65g Protein: 65g Fats:12g

Choosing our Gainz meals which are made up of; 220g Cooked Gluten Free Pasta 200g of Cooked Turkey Bolognese Mince Total Calories: 728cal Carbs: 98 Protein: 58 Fats:5.2

Lean Beef with Broccoli & Rice 250g: Rice 90g: Mixed Green Vegetable 190g: Cooked Beef Steak Calorie:615 Protein: 53.5 Carbs: 59 Fats: 16.40

Chicken Ricotta Meatballs in our own creamy Alfredo sauce made with organic butter and coconut cream, served on a bed of smooth sweet potato mash. Large enough to share with two people.

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

Roast pork with our classic roast vegetables and apple sauce. An all time family favourite.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

Roast pork with our classic roast vegetables and apple sauce. An all time family favourite.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry and turmeric spiced rice with a delicious curry sauce.

Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of smooth cauliflower mash for a perfectly balanced comfort dish. Large enough to share with two people.

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and steamed vegetables.

Twice cooked corned beef with our complete meal vegetables. First poached in spices then glaze baked.

Roast Pork, served with roasted pumpkin, sweet potato, steamed broccoli, carrots, cauliflower, green beans and cabbage.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced cauli rice and a delicious curry sauce.

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of onion, garlic, paprika, caraway seed mixed in a rich tomato paste with pumpkin mash and greens.

Slow cooked Beef for over 8 hours in our own beef stock and red wine. This is your classic comfort food with an Eat Real twist. Perfectly accompanied by cauliflower mash.

Tender, house-made chicken and ricotta meatballs nestled in our signature creamy Alfredo sauce, crafted with organic butter and velvety coconut cream. Served atop a bed of silky sweet potato mash for a perfectly balanced comfort dish. Large enough to share with two people.

Our original special marinade that was one of our biggest sellers in our café and has been requested on our menu. Loaded with amazing flavour, a little spice that we marinate and sear quickly on a pan before we bake the chicken breast fillet served with roast pumpkin and sweet potato and steamed vegetables.

Twice Cooked Corned beef with our Complete Meal Vegetables. First poached in spices then glaze baked.

Roast pork with our classic roast vegetables and apple sauce. An all time family favourite.

Indian spiced lamb and rice that is marinated overnight and slow baked to highlight all the spices and flavours of the lamb curry comes with turmeric spiced rice and a delicious curry sauce. (Lentils are canned).

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of paprika and caraway seeds mixed in a rich tomato sauce with steamed rice and greens.

Slow cooked Beef for over 8 hours in our own beef stock and red wine. This is your classic comfort food with an Eat Real twist. Perfectly accompanied by mashed potatoes.

Our version of a satay noodle stir fry with vegetables, 100% peanuts cooked in mango with lemon grass, kaffir lime leaf, garlic and coconut cream with a little spice.

Can you believe we have created this popular dish that is good for you too! Only using natural ingredients, this dish is just that SWEET & SOUR, you will taste both of these flavours. Organic Tofu cooked in our own sweet & sour sauce, garnished with capsicums and shallots.

For all those mushroom lovers. 3 types of mushrooms covered in our own mushroom sauce with Asian and green vegetables. A lovely hearty meal that will make you want more.

Our own Vegan version of this South Asian one-pot dish of spiced plant based protein and turmeric rice, served with a delicious curry sauce.