Save $$$ when you purchase any combination of 5 meals included in this bundle pack.

Save $$$ when you purchase any combination of 10 meals included in this bundle pack.

Save $$$ when you purchase any combination of 15 meals included in this bundle pack.

Save $$$ when you purchase any combination of 5 meals included in this bundle pack.

Save $$$ when you purchase any combination of 10 meals included in this bundle pack.

Save $$$ when you purchase any combination of 15 meals included in this bundle pack.

Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano on Spaghetti.

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of onion, garlic, paprika, caraway seed mixed in a rich tomato paste with mashed potato and greens.

**New to Menu** Australian Barramundi marinated with ginger & shallots then baked to finish, served on a bed of black rice and green veggies.

Choosing our Lean meals are made up of: 200g of Pumpkin Mash 100g of Green Vegetables 100g of Cooked Chicken Breast Total Calories: 315cal Carbs: 15g Protein: 35g Fats: 4g

Something Different chicken with Roast White Potato in Italian Sauce. 170g White Potato 50g Green Beans 100g of Cooked Chicken Breast Total Calories: 387 Carbs: 35g Protein: 37g Fats: 6.6g

Choosing our Lean meals are made of: 130g of Rice 80g of Capsicum 100g of Fajita Beef Mince Total Calories: 308cal Carbs: 37g Protein: 26.5g Fats: 5.7g

Choosing our Maintain meals are made up of: 250g of Sweet Potato 80g of Greens 150g of Cooked Chicken Breast Total Calories: 470cal Carbs:42g Protein:52g Fats:6g

Something Different chicken with Roast White Potato in Italian Sauce. 200g White Potato 50g Green Beans 150g of Cooked Chicken Breast Total Calories: 486cal Carbs: 40g Protein: 53g Fats: 6.6g

Choosing our Lean meals are made of: 170g of Rice 100g of Capsicum 150g of Fajita Beef Mince Total Calories: 429cal Carbs: 49g Protein: 39g Fats: 8g

300g of Sweet Potato Mashed 80g of Steamed Greens 200g of Cooked Chicken Breast Total Calories:560cal Carbs:55g Protein:70g Fats:7g

Something Different chicken with Roast White Potato in Italian Sauce. 300g White Potato 50g Green Beans 200g of Cooked Chicken Breast Total Calories: 650cal Carbs: 50g Protein: 70g Fats: 9g

Choosing our Lean meals are made of: 250g of Rice 100g of Capsicum 200g of Fajita Beef Mince Total Calories: 584cal Carbs: 68g Protein: 51g Fats: 11g

Chicken Breast seasoned with garlic, salt and pepper with a garlic, butter, mixed herb & sage sauce, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage

Marinated Pork with lemon, thyme, fennel, Roasted Pumpkin, Sweet Potato, Steamed broccoli, carrots, green beans and cabbage.

Slow cooked beef brisket marinated and cooked in a honey soy mix, served with our roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Chicken Breast seasoned with garlic, salt and pepper with a garlic, butter, mixed herb sage sauce, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

Marinated Pork with lemon, thyme, fennel, Roasted Pumpkin, Sweet Potato, Steamed broccoli, carrots, green beans and cabbage.

Slow cooked beef brisket marinated and cooked in a honey soy mix, served with our roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

**New to Menu** Australian Barramundi marinated with ginger & shallots then baked to finish, served on a bed of eggplant and green veggies.

Chicken Breast seasoned with garlic, salt and pepper with a garlic, butter, mixed herb sage sauce, served with pumpkin and sweet potato, broccoli, carrots, cauliflower, green beans and cabbage.

Marinated Pork with lemon, thyme, fennel, Roasted Pumpkin, Steamed broccoli, cauliflower, green beans and cabbage.

Beef brisket cooked and marinated with a sweet soy mix, served with a mix of steamed and roasted vegetable

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Cauliflower Rice.

Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano with zucchini noodles.

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of onion, garlic, paprika, caraway seed mixed in a rich tomato paste with pumpkin mash and greens.

**New to Menu** Australian Barramundi marinated with ginger then baked to finish, served on a bed of black rice and green veggies.

Chicken Breast seasoned with salt, pepper in a garlic butter sage sauce, served with pumpkin and sweet potato, broccoli, carrots, green beans and cabbage.

Marinated Pork with lemon, thyme, fennel, Roasted Pumpkin, Sweet Potato, Steamed broccoli, carrots, green beans and cabbage.

Slow cooked beef brisket marinated and cooked in a maple & soy mix, served with our roasted vegetables.

This Cambodian Chicken Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs and the aroma of lemongrass, kaffir lime leaves stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

Everyone's favourite: Grass-fed Beef Mince cooked in our own rich tomato sauce over 8hrs with Mixed Herbs, Bay leaf, oregano with Gluten Free Pasta.

Our take on a classic Hungarian Goulash that combines braised pork cooked in our own chicken and vegetable stock. The gravy consists of paprika and caraway seeds mixed in a rich tomato paste with mashed potato and greens.

Spiced, mashed chickpeas formed into balls and baked forming a golden crust, served with a medley of roasted vegetables.

Plant based protein Bolognese cooked in a rich Italian home made sauce with mixed herbs, oregano, bay leaf, garlic and onions. A meal that is filling and comes with Gluten Free Pasta

This Cambodian Samla Curry is a yellow curry with a creamy coconut flavour and a little tang. Full of herbs loaded with Vegetables and the aroma of lemongrass and kaffir lime leaves really stands out. This is a mild - moderate and a distinctive yellow curry. Served with Rice.

A hearty, comforting and filling high protein vegan dish that is loaded with all kinds of beans. A meal that is high in protein but also so tasty. This meal will leave you satisfied and also full. Please note the dry organic beans may contain gluten,oates, barley due to shared facilities in the procesing.