![Gourmet Special: Ginger Barramundi with Black Rice & Greens FODMAP](https://cookaborough.com/cdn-cgi/image/width=800,format=auto/https://assets.cookaborough.com/public/meals/b346d10d-75ed-48f5-8178-795755783d60.jpg)
Gourmet Special: Ginger Barramundi with Black Rice & Greens FODMAP
FODMAP
Gluten free
Dairy free
Egg free
No onion or garlic
**New to Menu** Australian Barramundi marinated with ginger then baked to finish, served on a bed of black rice and green veggies.
Allergens -
Mollusc, Fish, Soy, Sesame.
Ingredients
Barramundi Australia, Black rice, Broccoli Head, Bok Choy, Oyster sauce (GF), Soy Sauce (Gluten Free), Olive Oil, Ginger, Sesame Oil, Ground Black pepper, Himalayan Salt.
Preparation and storage notes
For fresh meals remove the lid slightly and heat in microwave for 2-3 minutes or until hot. When frozen it is recommended to defrost the meal first before heating. Time will vary depending on microwave.