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Medium $17.502 Serves
A wholesome chicken soup packed with ingredients known for their anti-inflammatory properties. Made with free range chicken, organic vegetables and the most nourishing TONEMADE chicken bone broth. Healing for the body and soothing for the mind. Our serving is 2 large bowls.
Medium $17.802 Serves
A wholesome Chinese style chicken and sweet corn soup. Made with the most nourishing chicken bone broth from UGOOSE. And Loads of shredded free range chicken breast bathing in the goodness. Healing for the body and soothing for the mind. Our serving is 2 bowls.
Medium $17.502 Serves
Delicious local pumpkin, roasted and blended to make a wholesome country soup. Infused with thyme, nutmeg and roasted garlic for a depth of flavour.
Small $19.001 Serve
Our delicious, high protein Breakfast Wraps are the ideal break-'fast' healthy food!! Or we love them for lunch on the Go. We scramble 2 fresh Corinella Free Range eggs and add our nitrate free bacon, organic spinach and Pete's amazing dairy free, hollondaise sauce. Simply toast in a fry pan or sandwich press for crunchy results! You'll love these for breakfast, lunch and dinner!
From $18.50
Our Beautiful Beef Brisket is slow cooked for 12 hours - melt-in-the-mouth, fall-apart and juicy. A delicious roast served with seasonal vegetables and covered in beefy gravy made by Pete. Meltingly good and high in protein!
From $17.90
Comfort Food at its best. A slightly lighter version of the British pub dish. We source locally made pork sausages and serve with a rich onion gravy, sweetened with red currants and pink lady apple. Our pork sausages are made by Ferndale - Certified Organic in Kongwak! Ethical and absolutely delicious!
From $19.00
A fantastic family favourite. Flavours of paprika and oregano boost this dish to another level! Free Range Chicken folded into wheat wraps with garden spinach and a smokey bean mix and topped with a rich tomato sauce and mozzarella cheese. High in Protein and ideal for post workouts. The kids will love it! Simply remove the lid and oven bake for 15 minutes til the cheese is melted and bubbling.
From $17.80
Slow cooked Gippsland beef with a rich organic tomato sauce of garlic, onion, oregano, rosemary and organic beef stock. Layered with durum wheat lasagne sheets and a classic creamy bechamel sauce. Deliciously fitting for a night in with the family.
From $17.90
Who can resist a satay chicken? Creamy coconut sauce and crunchy peanuts.... we load our version with seasonal veg and chewy rice noodles. It's a delicious, healthy lunch or served hot as a main meal. You'll never want your bowl to end!
From $17.80
Healthy, vibrant and lip-smackingly delicious. In this dish, we use fresh produce from our local suppliers... Puravida in Ryanston and Chippen Estate in Woolamai. This little risotto is A huge Flavour BOMB!! This dish is a perfect meatless meal that is super satisfying and low in fat. Full of nourishing plant proteins, nutritional yeast for added vitamin B's. We have omitted the onion and garlic in this delicious risotto and it's not missed! Our small serve is a generous portion for one. Our Large serve will feed 3 people with ease.
From $17.50
A creamy almond and peanut satay loaded with toasted tofu and vegetables. Creamy and nutty, and completely plant based! Ideal for a Meatless dinner or eaten cold for lunch as it makes a delightful salad. Packed with protein and rich in flavour and mild in heat. Free from onion and garlic too! The kids will love this one.
From $19.00
Aussie Northern Territory caught Barramundi fillet, baked with tomatoes and capers. A fresh and clean dish with nutrition and flavour. High in Omega 3's and protein. Low in saturated fats and great for brain health. Our Single serve is 160 gm fillet and our Large serve is 3 delicious baked fillets. Simply side with our salad, rice or potatoes to complete the meal.
Large $19.003 Serves
This is the most delicious light lunch or dinner for the whole family. Its versatile and can be enjoyed hot or cold and is freezer friendly.
From $14.00
So delicious and meaty for a plant-based burger rich in protein! Loaded with wholefoods - we don't use highly textured protein here!! Our patties are made with LOVE and without gluten. We love this beefy patty with slaw in a fresh bun, but we'll leave that up for you to do. These come in a pack of 2 or a pack of 4, are so easy to heat and eat with one of our side salads. They freeze really well and are vacuum sealed for freshness. We use aquafaba from chickpeas to bind them together. The patties are molded and oven baked... Super delicious and filling.
From $14.00
Loaded with healthy seeds and nuts. High in fibre and full of flavour. Finished with a twangy dressing of pomegranate yoghurt.
From $15.00
This is the perfect salad! Crunchy, sweet, tangy and full of nourishing goodness. This salad suits any protein and is delicious on its own. It is loaded with plant-protein and fibre with so many gut-loving benefits and it's super delicious!
From $6.00
A perfect side dish to our curry's or hot pot meals. Brown rice is higher in fibre, vitamins and minerals than white "polished" rice. A healthy, nutty bowl to add to your daily diet for a clean energy boost. Our small serve is enough for 2 Our large serve is enough for 4 servings.
Medium $9.901 Roll
Deliciously crusty garlic bread. A must-have with any soup or pasta dish. Loads of roasted garlic, fresh herbs and parmesan cheese. Simply bake and serve.
Medium $10.502 Serves
White Chocolate Milk Chocolate Dark Chocolate Need we say more! We serve 2 gorgeous bars of gooey, chocolatey brownie in a box.
Medium $12.001 Serve
A perfectly healthy jar of goodness, delicious warm or cold. Ideal for busy mornings or post workout, and will keep your cravings sustained. Totally plant-based and deliciously creamy, topped with sweet mango and locally grown blueberries. Guilt free, loaded with plant protein and great gut-loving fibre. Complete with reusable glass jar!
From $8.00
Pete prides his Dutch heritage every time he makes this tart. A filling of fresh peaches sourced from the orchard of Shepparton with spices of cinnamon and vanilla and a perfect blend of white chocolate. A real treat! All you need is a dollop of cream.
Medium $17.502 Serves
A wholesome chicken soup packed with ingredients known for their anti-inflammatory properties. Made with free range chicken, organic vegetables and the most nourishing TONEMADE chicken bone broth. Healing for the body and soothing for the mind. Our serving is 2 large bowls.
Medium $17.802 Serves
A wholesome Chinese style chicken and sweet corn soup. Made with the most nourishing chicken bone broth from UGOOSE. And Loads of shredded free range chicken breast bathing in the goodness. Healing for the body and soothing for the mind. Our serving is 2 bowls.
Medium $17.502 Serves
Delicious local pumpkin, roasted and blended to make a wholesome country soup. Infused with thyme, nutmeg and roasted garlic for a depth of flavour.
Small $19.001 Serve
Our delicious, high protein Breakfast Wraps are the ideal break-'fast' healthy food!! Or we love them for lunch on the Go. We scramble 2 fresh Corinella Free Range eggs and add our nitrate free bacon, organic spinach and Pete's amazing dairy free, hollondaise sauce. Simply toast in a fry pan or sandwich press for crunchy results! You'll love these for breakfast, lunch and dinner!
From $18.50
Our Beautiful Beef Brisket is slow cooked for 12 hours - melt-in-the-mouth, fall-apart and juicy. A delicious roast served with seasonal vegetables and covered in beefy gravy made by Pete. Meltingly good and high in protein!
From $17.90
Comfort Food at its best. A slightly lighter version of the British pub dish. We source locally made pork sausages and serve with a rich onion gravy, sweetened with red currants and pink lady apple. Our pork sausages are made by Ferndale - Certified Organic in Kongwak! Ethical and absolutely delicious!
From $19.00
A fantastic family favourite. Flavours of paprika and oregano boost this dish to another level! Free Range Chicken folded into wheat wraps with garden spinach and a smokey bean mix and topped with a rich tomato sauce and mozzarella cheese. High in Protein and ideal for post workouts. The kids will love it! Simply remove the lid and oven bake for 15 minutes til the cheese is melted and bubbling.
From $17.80
Slow cooked Gippsland beef with a rich organic tomato sauce of garlic, onion, oregano, rosemary and organic beef stock. Layered with durum wheat lasagne sheets and a classic creamy bechamel sauce. Deliciously fitting for a night in with the family.
From $17.90
Who can resist a satay chicken? Creamy coconut sauce and crunchy peanuts.... we load our version with seasonal veg and chewy rice noodles. It's a delicious, healthy lunch or served hot as a main meal. You'll never want your bowl to end!
From $17.80
Healthy, vibrant and lip-smackingly delicious. In this dish, we use fresh produce from our local suppliers... Puravida in Ryanston and Chippen Estate in Woolamai. This little risotto is A huge Flavour BOMB!! This dish is a perfect meatless meal that is super satisfying and low in fat. Full of nourishing plant proteins, nutritional yeast for added vitamin B's. We have omitted the onion and garlic in this delicious risotto and it's not missed! Our small serve is a generous portion for one. Our Large serve will feed 3 people with ease.
From $17.50
A creamy almond and peanut satay loaded with toasted tofu and vegetables. Creamy and nutty, and completely plant based! Ideal for a Meatless dinner or eaten cold for lunch as it makes a delightful salad. Packed with protein and rich in flavour and mild in heat. Free from onion and garlic too! The kids will love this one.
From $19.00
Aussie Northern Territory caught Barramundi fillet, baked with tomatoes and capers. A fresh and clean dish with nutrition and flavour. High in Omega 3's and protein. Low in saturated fats and great for brain health. Our Single serve is 160 gm fillet and our Large serve is 3 delicious baked fillets. Simply side with our salad, rice or potatoes to complete the meal.
Large $19.003 Serves
This is the most delicious light lunch or dinner for the whole family. Its versatile and can be enjoyed hot or cold and is freezer friendly.
From $14.00
So delicious and meaty for a plant-based burger rich in protein! Loaded with wholefoods - we don't use highly textured protein here!! Our patties are made with LOVE and without gluten. We love this beefy patty with slaw in a fresh bun, but we'll leave that up for you to do. These come in a pack of 2 or a pack of 4, are so easy to heat and eat with one of our side salads. They freeze really well and are vacuum sealed for freshness. We use aquafaba from chickpeas to bind them together. The patties are molded and oven baked... Super delicious and filling.
From $14.00
Loaded with healthy seeds and nuts. High in fibre and full of flavour. Finished with a twangy dressing of pomegranate yoghurt.
From $15.00
This is the perfect salad! Crunchy, sweet, tangy and full of nourishing goodness. This salad suits any protein and is delicious on its own. It is loaded with plant-protein and fibre with so many gut-loving benefits and it's super delicious!
From $6.00
A perfect side dish to our curry's or hot pot meals. Brown rice is higher in fibre, vitamins and minerals than white "polished" rice. A healthy, nutty bowl to add to your daily diet for a clean energy boost. Our small serve is enough for 2 Our large serve is enough for 4 servings.
Medium $9.901 Roll
Deliciously crusty garlic bread. A must-have with any soup or pasta dish. Loads of roasted garlic, fresh herbs and parmesan cheese. Simply bake and serve.
Medium $10.502 Serves
White Chocolate Milk Chocolate Dark Chocolate Need we say more! We serve 2 gorgeous bars of gooey, chocolatey brownie in a box.
Medium $12.001 Serve
A perfectly healthy jar of goodness, delicious warm or cold. Ideal for busy mornings or post workout, and will keep your cravings sustained. Totally plant-based and deliciously creamy, topped with sweet mango and locally grown blueberries. Guilt free, loaded with plant protein and great gut-loving fibre. Complete with reusable glass jar!
From $8.00
Pete prides his Dutch heritage every time he makes this tart. A filling of fresh peaches sourced from the orchard of Shepparton with spices of cinnamon and vanilla and a perfect blend of white chocolate. A real treat! All you need is a dollop of cream.