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CHICKEN with CAPERS, LEMON, CHILLI & THYME

A citrusy chicken dish with the flavours of southern Italy. Served with steamed potatoes & garlic fried zucchini.

Sizes

Dietaries

Gluten free
Dairy free

Preparation and storage notes

Remove lid & microwave for 2 minutes, or until heated through.

Ingredients

Zucchini, Potato, free range Chicken maryland, Lemon, White wine, extra virgin olive oil, capers, Thyme, mint fresh, white wine vinegar, Garlic, Chilli, Sea salt, Pepper

Nutritional information

Serving 600gPer servePer 100g
Energy2731 kJ
653 Cal
455 kJ
109 Cal
Protein33 g6 g
Fat, total38 g6 g
Saturated9 g1 g
Carbohydrates31 g5 g
Sugars8 g1 g
Sodium353 mg59 mg
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