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LENTIL & COCONUT DAHL WITH ROAST PUMPKIN

It all starts with the most incredible spice blend, then layered with toasted coconut, red lentils & pumpkin. Enjoy with rice or naan, or you can thin out with water for a soup. Whatever way its bloody delicious! Small serves 2 people.

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Dietaries

Dairy free
Egg free
Gluten free
Vegan
Protein+

Preparation and storage notes

TAYLOR MADE FOOD 0417613493
Place curry in a pan or microwave & gently reheat thoroughly until piping hot. Serve with cooked rice or naan.

Ingredients

water, Red lentil, Onion, Pumpkin, Coconut, Sea salt, Turmeric, Garlic, Coriander, Cinnamon, Poppy seeds, Cumin, Chilli, Clove, Peppercorn, Cardamom

Nutritional information

Serving 250gPer servePer 100g
Energy98 kJ
24 Cal
39 kJ
9 Cal
Protein2 g1 g
Fat, total0 g0 g
Saturated0 g0 g
Carbohydrates3 g1 g
Sugars1 g0 g
Sodium29 mg11 mg
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