A nourishing, spring-time Asian soup of tofu, mixed mushrooms, asparagus and peas. Perfect as a light lunch option.

A lighter, chicken pie, that is full of herbs and topped with a crispy filo pastry layer. Serve with a simple green salad and a good squeeze of lemon.

An Indian lamb curry, that is slightly spiced and cooked in a tomato-ey sauce. Perfect with some naan or roti, on top of steamed rice.

Thin pork sausages are braised in a fennel-y, tomato-ey stew with salty kalamata olives, making for the perfect warming dinner. Serve on top of cheesy polenta or mash, with a good sprinkling of parsley. NOTE: this item may come frozen.

This comforting dhal is packed full of all the good stuff; ginger, garlic, turmeric and chilli, giving the immune system a much needed boost as we enter the colder months. Serve with a jammy egg, and a side of roti or rice.