From $18.10
The tender fish flakes beautifully against the backdrop of colourful capsicums, creating a protein-rich dish that’s both satisfying and light. Aromatic herbs and a subtle touch of spice enhance the natural flavours of the sea.Served alongside fragrant rice, this wholesome bowl delivers a complete protein-carbohydrate balance. It is perfect for those seeking a nutrient-dense meal that doesn’t compromise flavour. This dish nourishes both body and spirit. It is rich in omega-3 fatty acids, lean protein, and a rainbow of antioxidants.
From $16.50
Indulge in our vibrant Beetroot and Shiraz Risotto, a nourishing dish that combines the earthy sweetness of roasted beetroot with the rich depth of Shiraz wine. This creamy risotto is crafted with Arborio rice, slowly simmered to perfection for a luscious texture. Topped with crumbled feta for a tangy contrast and garnished with roasted pine nuts for a delightful crunch, this dish is a celebration of flavour and nutrition. Each bite offers a wholesome experience, rich in antioxidants and healthy fats, making it the perfect choice for a satisfying and health-conscious meal.
From $18.60
Experience the robust flavours of our tender steak, perfectly complemented by a colourful assortment of freshly roasted seasonal vegetables. This dish is taken to the next level by our vibrant salsa verde, a zesty green sauce made with the freshest herbs, garlic, and a touch of citrus. The combination of the savoury steak, the perfectly roasted vegetables, and the refreshing salsa verde results in a harmonious and nutritious meal that’s a feast for the senses.
From $18.00
Tender, spice-rubbed chicken breast grilled to perfection, served over al dente fettuccine ribbons in our lighter cream sauce. This velvety blend uses reduced-fat cream enhanced with roasted garlic, fresh herbs, and Parmesan cheese, delivering indulgent texture with 40% less fat than traditional Alfredo. Each portion provides a balance of lean protein from hormone-free chicken, complex carbohydrates, and essential nutrients from a fresh vegetable garnish — a flavourful yet health-conscious choice for the discerning diner. This beloved dish represents the beautiful fusion of Italian and Louisiana Cajun cuisines that emerged in 1980s New Orleans.
From $17.60
Our Thyme and Garlic Lamb dish is a nutritious choice that offers a good source of protein from the lean lamb, which is essential for muscle growth and repair. The pumpkin purée provides a rich source of beta-carotene, which is converted into vitamin A in the body and supports eye health and immune function. The green beans are packed with vitamins and minerals, such as vitamin C and fibre, promoting digestive health and boosting the immune system. This balanced meal delights the palate and nourishes the body with essential nutrients for overall well-being.
From $18.60
A tender and juicy chicken marinated in tangy lemon juice, garlic, and herbs, then grilled to perfection. The roasted veggies salad provides a refreshing and nutritious accompaniment, featuring a medley of colourful vegetables tossed in a light vinaigrette dressing. This dish is a perfect balance of savoury and citrus flavours, making it a delicious and satisfying meal option.
From $18.60
Grilled halloumi and roasted veggies salad is a delicious and satisfying dish that combines the rich, salty flavour of grilled halloumi cheese with a variety of colourful and flavourful roasted vegetables. The combination of textures and flavours creates a harmonious balance that is both hearty and light. This salad is a great option for a healthy and wholesome meal, perfect for lunch or dinner. Enjoy it as a standalone dish or pair it with a light vinaigrette dressing for an extra burst of flavour.
Single $17.00300 grams
Tender and juicy pork and beef meatballs are the stars of this kid-friendly dish, served alongside a velvety-smooth sweet potato mash. The meatballs are perfectly sized for little hands and have a mild seasoning that appeals to young palates. The sweet potato mash adds a natural sweetness and a vibrant orange hue that's not only appealing to the eye but also rich in vitamins. This wholesome combo promises a comforting and satisfying meal that delivers both flavor and nutrition in every bite, making it a surefire hit with the kiddos.
From $9.11
A tender baked apple filled with a fragrant, comforting blend and gently spiced for that classic home-baked flavour. Naturally sweet, warming and satisfying, it’s the perfect wholesome dessert to finish your meal.
Single $12.00320 grams
Indulge in our luxurious creamy almond rice pudding, a delightful twist on a classic dessert. This velvety treat features Arborio rice slowly simmered in rich almond milk, creating a luscious texture that melts in your mouth. Infused with a hint of vanilla and a touch of cinnamon, each spoonful is a warm embrace of comforting flavours. Topped with toasted almonds, this dish is a perfect blend of sweet and nutty, making it an irresistible finish to any meal. Enjoy it warm or chilled for a refreshing dessert experience!
From $16.90
Minestrone soup is a nutritional powerhouse that delivers impressive health benefits in every bowl. This traditional Italian soup combines multiple food groups to create a well-balanced, nutrient-dense meal that supports overall wellness. This meal essentially packages multiple servings of vegetables, protein, and healthy carbohydrates into a single, satisfying dish that nourishes your body while supporting long-term health goals.
Single $11.50200 grams
Free-range chicken breast marinated in fresh herbs, then slow-roasted to golden perfection. This protein-rich dish maintains its natural moisture while delivering essential nutrients, offering a clean yet satisfying dining experience.