Nourishing Meals, Made with Care

Order now

We update our menu each week on Saturday

Closing 10pm, 17 April

Real Food Meals Menu for 21st April Delivery

View menu

Never miss a menu

About

About Chef Denise Nicolau

Real Food Meals is about bringing you back to simple, honest food—meals made with care, using fresh ingredients and a chef’s touch. Created to take the pressure off your day, so you can feel nourished, satisfied, and looked after without having to cook.

What our customers are saying

Real Foods is absolutely lovely to deal with. Great service, friendly attitude and everything is fresh and high quality. You can tell Chef Denise really cares about what she does. Highly recommend!

Filipe Antunes

Amazing meals! Healthy, nutritious, home cooked food, made from wholesome/ organic ingredients and delivered to the door. Perfect for busy families!! Five stars! ⭐️⭐️⭐️⭐️⭐️

Vanessa Jensen

SaH

Support at Home

Support at Home (SaH) is a Government Program that enables eligible Senior Australians the ability to access funds to stay at home for longer. We are able to supply meals to our Customers as part of their SaH. Read more to find out how.

Acknowledgement of Country

We acknowledge the Traditional Owners of Country throughout Australia and recognise the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.