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Tuscan Vegetable Frittata

This Tuscan vegetable frittata combines cherry tomatoes, chargrilled capsicum, spinach and feta with a cheesy egg custard. Baked until it is golden and delicious. It makes a great lighter meal option for dinner, lunch or even breakfast!

ContainsEgg, Milk

Sizes

Dietaries

Vegetarian
Keto
Gluten free

Preparation and storage notes

If Frozen, 10 mins in an air fryer at 200C is recommended, otherwise heat in oven at 180 degrees Celsius for 25 mins. If thawed, reduce cook time to 5 mins in the air fryer and 15 mins in the oven.

Ingredients

Eggs, Tasty Cheese (Milk), Cherry tomatoes, Baby spinach, Capsicum, Thickened Cream (Milk), Feta (Milk), Brown mushrooms

CONTAINS: Egg, Milk.

Nutritional information

Serving 281gPer servePer 100g
Energy1666 kJ
398 Cal
593 kJ
142 Cal
Protein23 g8 g
Fat, total32 g11 g
Saturated20 g7 g
Carbohydrates4 g1 g
Sugars4 g1 g
Sodium639 mg227 mg
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Tuscan Vegetable Frittata - Open Sauce Kitchen - Open Sauce Kitchen - From our table to yours | Cookaborough