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Mediterranean Buckwheat Nourish Bowl

A vibrant and nutritious dish featuring roasted vegetables, served with buckwheat. Topped with a creamy, tangy cucumber and coconut yoghurt sauce and garnished with kalamata olives.

Sizes

Dietaries

Gluten free
No added gluten
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

Store prepared meals in their containers in the refrigerator at or below 5°C for 4–5 days, or freeze for 3–4 months.

Ingredients

Zucchini, Red capsicum, Broccoli, Coconut yoghurt, Cucumber, Buckwheat groats, Kalamata olives, Olive oil, Dried mint, Garlic, Himalayan salt, Pepper

Nutritional information

Serving 380gPer servePer 100g
Energy1214 kJ
290 Cal
320 kJ
76 Cal
Protein10 g3 g
Fat, total19 g5 g
Saturated10 g3 g
Carbohydrates15 g4 g
Sugars9 g2 g
Sodium297 mg78 mg
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Mediterranean Buckwheat Nourish Bowl - MotivEats - MotivEats: Premium Healthy Meal Delivery in South West WA | Cookaborough