Winter Menu - Delivery 1st/2nd July
We currently offer delivery/pick up weekly on Mondays for Albury/Wodonga and surrounds and Tuesday for Canberra, Griffith, Wagga and Deniliquin. While Kilter was created with pregnant and postpartum women in mind, our meals can be enjoyed by anyone who appreciates delicious, nourishing and preservative free food. All first orders receive a 10% discount at checkout.
Breakfast Options
A little lighter on the nuts and a little heavier on the seeds, Not So Nutty Nola uses tahini instead of orange juice creating a much creamier and slightly less sweet style granola. Having said that, the use of puffed quinoa and millet keeps it surprisingly light and damn tasty in our opinions. We love the use of tahini in this due to its trace minerals of iron, copper and manganese and its excellent hit of calcium.
Yep, we are still making it. A Kilter OG is a staple in our homes. Whether you’re needing a quick breakfast, a healthy snack, or a little something extra after dinner, this is what we find ourselves reaching for every time. Full of oats to deliver energy and fortify lactation, our Nutty Nola is also jam packed with nuts and seeds to get those healthy fats in. Cinnamon makes an appearance too; not only for its anti inflammatory and anti-microbial properties but also because it can help to stabilize blood sugar and protect the brain.
Our famous congee and more of it. Available for purchase without the toppings so you can get creative and add your own or enjoy as is.
A creamy, nutty and comforting gluten free breakfast option that is nutrient dense, packed full of fibre and super satisfying. Comes in BioPak.
Back by popular demand but with toppings to suit the season. Rice is slow cooked in nutrient dense bone broth and topped with shiitake mushrooms and charred charred spring onions. The ultimate health food in our opinion. Comes in BioPak container.
Soups + Salads
This simple Mushroom + French Lentil Soup recipe is simmered with a cozy blend of veggies, herbs and greens. It’s healthy yet hearty and won't disappoint. Comes in vacuum sealed bag.
Mains
All the flavours of your typical beef chilli but make it vegetarian. Full of black beans for protein, charred onion and red peppers for that classic smoky chilli goodness, and sweet potato and coriander to finish. Comes in vacuum sealed bag. Serving suggestion: Serve with rice. Adding guacamole and corn chips never disappoints either.
Anybody who has ever made a stew knows how much better it tastes the day or two after it has been cooked. This ragu is no exception; delivered to your door once all those flavours have well and truly intensified. Serve it with pasta or sliced bread and salad. Comes in vacuum sealed bag.
Snacks/ Sweet Treats
The perfect little afternoon pick me up. Full of protein, fibre and healthy fats they are sure to give you a boost of energy and satisfy your sweet tooth. Comes in BioPak container.
Crunchy on the outside and creamy on the inside these truffles are the perfect little snack to satisfy that chocolate craving. Very hard to stop at just one. Comes in BioPak container.
Full of all the benefits of Mama Goodness’ regular cookies however instead of oats these bad boys are built on the nutritious energy of brown rice and sorghum. Buyer beware: you may not be able to stop at just one. Served in 200g sealed recyclable bag and box.
While we absolutely love the idea of a delicious yet healthy lactation cookie, we simply don’t have the manpower to roll out hundreds of cookies a week to keep all of you breastfeeding mama’s stocked up! That’s why we have sourced the best there is. These are full of healthy fats to support hormone health and nurture the nervous system and unlike many lactation cookies on the market, are organic, refined sugar free, full of fibre to support digestion and packed with the galactagogue greatness of oats. Comes in 200g sealed recyclable bag and box.
Bundles
Whether you’re needing a quick breakfast, a healthy snack, or a little something extra after dinner, our granola is perfect for just that. Bundle + save so you never have to go without again.
Can't get enough of these cookies? We don't blame you - they make the perfect snack for people in all ages and stages of life. Bundle + save so you can stock up.