cook logo

Beef Massaman Curry with Basmati Rice & Green Beans

Slow-cooked beef massaman curry with basmati rice and green beans.

Regular1 Serve

$15.00

Preparation and storage notes

Fresh Meal: Suitable for Freezing.
Heat: Microwave 3-4 mins, stirring occasionally.

Ingredients

Beef Massaman [Beef Cube, White washed potato, Massaman curry paste (Lemongrass, chili, garlic, salt, galangal, onion, spices), Brown onion], Cooked Basmati Rice [Water, Basmati rice], Green beans, Green peas, Broccoli florets

Nutritional information

Serving 400gPer servePer 100g
Energy2122 kJ
507 Cal
530 kJ
127 Cal
Protein48 g12 g
Fat, total4 g1 g
Saturated1 g0 g
Carbohydrates65 g16 g
Sugars4 g1 g
Sodium1254 mg313 mg
1

Beef Massaman Curry with Basmati Rice & Green Beans - Fresh 5 - Fresh 5 Healthy Meal Delivery in Bendigo and Surrounds | Cookaborough