From $16.00
A tasty and nutritious summer soup which is delicious cold - or hot if you want to! This gazpacho is a great way to get as many green nutrients as possible in a very tasty way. Great to keep in the freezer.
Small $7.00300 Grams
A delicious dairy free dip which is perfect as a dip with crackers and veg or smothered on toast.
Medium $24.008 Fritters
Home grown zucchini baked til the edges are crispy and delicious! Great for a quick meal and keep some in the freezer.
From $23.00
The only gnocchi our family will eat is ricotta gnocchi - soft light delicious little pillows of gnocchi in a tomato napoli sauce. Can also be frozen
From $8.00
There are many varieties of the Persian Aash and it is much more than a soup and delicious on it's own or with meat or chicken. To say that aash is merely a soup would be underselling it – this hearty staple of Persian cuisine is always herb- based
From $25.00
This dish is perfect for this time of year. Eat with a salad or in some flatbread! Those delicious flavours of salty, sweet, sour, spicy and bitter are our definite family favourites! Served on a bed of herbs and rocket.
From $25.00
There is something about lemon and chicken that just seems to hit all the right spots. In this dish the chicken thighs are marinated in a herby, garlic, lemon mix.
From $25.00
I love this dish for lots of reasons - the ras el hanout spice mix adds a beautiful depth of flavour as does the hours of slow cooking. Serve with rice or with our couscous side.
From $25.00
Caramelised and then slow cooked for 12 hours with a delicious spice rib and cooked in apple cider and passata. Brisket is one of those meats that stays together so you can slice it but is delicious and tender. Served with our own BBQ sauce. We love our Brisket with a Simple Coleslaw
From $12.00
It is mentioned that to eat a completely nutricious meal we need to eat all the colours of the rainbow. The best time to do this is in summer where there is an abundance of fresh produce.
From $12.00
A delicious and nutricious salad which works perfectly as a side combining blanched broccoli, cannellini beans, dates and pistachio and a spiced vinaigrette. YUM
From $12.00
We use sprouted bulgar wheat, lots of herbs, tomato, spring onions and toss with a lemon dressing.
From $12.00
A great vegetarian meal or salad and perfect for work lunches. Lentils, roast pumpkin, walnuts all seem to be made for each other and combined with a garlicy, cinnamony, honey dressing it is lifted to a whole new level of yumminess!
Small $7.001 Serve
I love a frittata - layers of vegetables, cheese, spinach and herbs mixed with egg, topped with cheese and grilled til caramelised crunchiness! This frittata is in a single serve about size of a pie so you can purchase as many as you want. Great for freezing and reheating for lunch or a light dinner. Each week we will be offering a different weekly special so please let us know if there is something that you dont want otherwise leave it to us!
Small $14.00500 Loafs
This loaf is packed with so many nutritious ingredients and is simply delicious. Top with your favourite toppings such as feta and avocado, toast it or slice thinly and crisp up in the oven to use as a cracker. Can also be sliced and frozen. It is made in a loaf tin to give you some idea of size.
From $15.00
A delicious combination of strawberry, elderflower and slivered with a drizzly lemon icing
Small $11.006 Balls
A delicious mix of seeds, dates and tahini and rolled in hemp seeds giving a delicious, highly nutritious snack. Not too sweet with a zing of fresh lemon. Great to keep in the fridge or freezer when you need a healthy sweet treat or energy boost