Healthy Meals on the Go! - 28th September 2023

Everyone's favourite Pulled Pork. Our own Cajun Spice rub that we marinate the pork with overnight then slow cook over 10hrs on top of a Roasted Sweet Potato Boat.

Marinated Salmon with our homemade Korean Sauce seared and then baked to finish, served on a bed of sweet potato noodles and Asian green vegetables. This is a large serving good meal to share.

Choosing our Lean meals are made up of: 200g of Pumpkin Mash 80g of Steamed Vegetables 100g of Cooked Chicken Breast No added oil used in our Fennel & Garlic rub for the chicken. Total Calories: 270cal Carbs: 20g Protein: 35g Fats: 4g

Choosing our Lean meals are made of: 130g of Basmati Rice 80g of Broccolli and Beans 100g of Cooked Thai Basil Grassfed Lean Beef Mince Using Thai basil, herbs and a little chilli Total Calories: 320 Carbs: 36g Protein: 30g Fats: 6g

We are excited to introduce Rump Steak to our menu: Choosing our Lean Meals consist of: 250g: Pumpkin Mash 80g: Greens 100g: Beef Fillet Calorie:353 Protein: 39 Carbs: 20g Fats: 4.5g Classic Salt & Pepper Steak with Mashed Pumpkin with Greens.

Choosing our Maintain meals are made up of: 170g Basmati Rice 80g of Steamed Vegetables 150g of Cooked Chicken Breast Total Calories: 478 Carbs:45g Protein:54g Fats:6g

170g of Basmati Rice 80g of Broccolli and Beans 150g of Cooked Thai Beef Basil Grassfed Lean Beef Mince Total Calories: 420cal Carbs: 47g Protein: 45g Fats: 8g

Choosing our Maintain meals are made up of: 150g of Sweet Potato Mashed 80g of Steam Greens 150g of Beef Fillet Total Calories: 459 Carbs:30g Protein:50g Fats:12g Oregano & Garlic rub

Choosing our Gainz meals which are made up of; 225g Basmati Rice 80g of Steam Vegetables 200g of Cooked Chicken Breast Total Calories: 630 Carbs:60g Protein: 72g Fat: 8g

225g of Basmati Rice 80g of Broccolli and Beans 250g of Cooked Thai Beef Basil Grassfed Lean Mince Total Calories: 610cal Carbs:62.5g Protein:63g Fats:12g

Choosing our Gainz meals which are made up of; 250 of Sweet Potato Mashed 80g of Steam Vegetables 200g of Cooked Beef Fillet Total Calories: 630 Carbs: 49g Protein: 67g Fat:16g Oregano & Garlic Rub

Our Fajita style Beef Mince cooked in our Mexican Pepper Spices that pack a punch with capsicum and red onion.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Marinated chicken with lemon, garlic and paprika with our classic roast vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Basmati Rice.

Our Fajita style Beef Mince cooked in our Mexican Pepper Spices that pack a punch with capsicum and red onion.

Marinated Lamb with Moroccan spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Marinated chicken with lemon, garlic and paprika with our classic roast vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Rice.

Everyone's favourite Pulled Pork. Our own Cajun sauce made with diced tomatoes and our own spice rub that we marinate the pork with overnight then slow cook over 10hrs on top of a Roasted Sweet Potato Boat.

Marinated Salmon with our homemade Korean Sauce seared and then baked to finish, served on a bed of low carb noodles and Asian green vegetables. This is a large serving good meal to share.

Our Fajita style Beef Mince cooked in our Mexican Pepper Spices that pack a punch with capsicum and red onion.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as broccoli, green beans, pumpkin, white cabbage and cauliflower.

Marinated chicken with lemon, garlic and paprika served with pumpkin, broccoli, cauliflower, green beans and cabbage.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Cauliflower mash.

Everyone's favorite Pulled Pork. Our own Cajun sauce made with diced tomatoes and our own spice rub that we marinate the pork with overnight then slow cook over 10hrs on top of a Roasted Sweet Potato Boat.

Marinated Salmon with our homemade Korean Sauce seared and then baked to finish, served on a bed of sweet potato noodles and Asian green vegetables. This is a large serving good meal to share.

Our Fajita style Beef Mince cooked in our Mexican Pepper Spices that pack a punch with capsicum and our complete meal vegetables.

Marinated Lamb with Moroccan Spices served with our complete meal vegetables such as carrots, broccoli, green beans, pumpkin, white cabbage and cauliflower.

Marinated chicken with lemon and paprika and our classic roast vegetables.

This is a popular Thai dish that consists of chicken cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with Rice.

A hearty vegan favourite featuring roasted beetroot, pumpkin, and zucchini, paired with wholesome chickpeas. Served with a generous side of creamy hummus for a rustic, earthy finish.

Marinated organic Tofu with our homemade Korean sauce served with Pumpkin Mash and Greens. This would be one of our favourite vegan dishes.

This is a vegan take on a popular Thai dish that consists of vegetables cooked in a green curry paste, coconut cream and an aromatic blend of herbs and spices served with steamed rice.