Lemon & Dill Barramundi wSpanish Rice
Gluten free
Dairy free
Low fat
Soy free
Nut free
Egg free
FODMAP
Low calorie
Lemon & dill infused baked barramundi served on a bed of golden Spanish rice with slow roasted cherry tomatoes on the side... a perfect combo.
Allergens -
Fish.
Ingredients
Barramundi (skinless), Brown rice, Cherry tomatoes, Tomatoes, Spinach, frozen (defrosted & drained), Capsicum - diced, Lemon juice, Green olives (brined/drained), Fire roasted red pepper, Garlic infused olive oil (Low FODMAP), Dill, Turmeric, ground, Salt, Lemon zest, Black pepper, cracked, fine.
Nutritional information
Serving size: 320g | Per serve | Per 100g |
---|---|---|
Energy | 1261.9kJ | 394.4kJ |
301.6Cal | 94.3Cal | |
Protein | 35.5g | 11.1g |
Fat, total | 8.2g | 2.6g |
• saturated | 1.7g | 0.5g |
Carbohydrate | 19.6g | 6.1g |
• sugars | 3.3g | 1g |
Sodium | 483.3mg | 151mg |