Popular
Red Lentil & Coconut Dahl w/Quinoa
Vegetarian
Vegan
Gluten free
Nut free
Dairy free
Egg free
Soy free
Low calorie
This sweet & creamy dahl is perfect for the changing seasons... it's our VERY favourite new addition to the menu and it's here to stay!
Allergens -
No allergens present
Ingredients
Water, filtered, Tinned tomato, Coconut milk, Lentil, red (washed), Quinoa, tri-colour - steamed, Onion, brown - julienne, Ginger (fresh), grated, Coconut oil (organic), Vegan stock (GF & Low FODMAP), Garlic-crushed, Green chilli, Spring onion tips (green), sliced, Coriander, fresh, Cumin, ground, Salt, Mustard seeds, yellow, Nigella seed (black sativa), Turmeric, ground, White pepper.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 2228.8kJ | 696.5kJ |
| 532.7Cal | 166.5Cal | |
| Protein | 22.1g | 6.9g |
| Fat, total | 21.9g | 6.8g |
| • saturated | 15.9g | 5g |
| Carbohydrate | 54.1g | 16.9g |
| • sugars | 8.6g | 2.7g |
| Sodium | 527.4mg | 164.8mg |
