Mexican Black Beans with Polenta & Salsa
Gluten free
Vegan
Nut free
Egg free
Dairy free
Soy free
Low fat
Layers of flavour... from the baked polenta chips to creamy black beans slow cooked to meld together simple mexican flavours... to the fresh and light salsa - a great lunch option.
Allergens -
No allergens present
Ingredients
Water, filtered, Black beans, Polenta, Green capsicum - Diced, Tomatoes, Red onion, Green onion (whole), Coriander root, cleaned & chopped, Vegan stock (GF & Low FODMAP), Lime juice, Vinegar, Apple Cider, Extra virgin olive oil, Salt, Garlic, Cumin, ground, Oregano, dried, Cloves, ground, Black pepper, cracked, fine, Bay leaves.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1688.1kJ | 527.5kJ |
| 403.5Cal | 126.1Cal | |
| Protein | 18.9g | 5.9g |
| Fat, total | 3.9g | 1.2g |
| • saturated | 0.7g | 0.2g |
| Carbohydrate | 64g | 20g |
| • sugars | 3.6g | 1.1g |
| Sodium | 1054.6mg | 329.6mg |
