Farmhouse Chicken Braise
Gluten free
Nut free
Dairy free
Egg free
Soy free
This hearty braise is loaded with vegetables, a dijon crusted chicken cutlet and loads of liquid to be mopped up at the end. A nostalgic meal sure to please any palette.
Allergens -
No allergens present
Ingredients
Chicken thigh cutlets - bone in/skin on, Baby potatoes, Zucchini, chopped, Water, Carrots - peeled & chopped, Green peas (frozen), Celery - chopped, Green beans (cross cut), Brown Onion - chopped, Dijon mustard, Leek - white parts only, sliced, Vegan Butter, Plain Flour (GF), Lemon, Parsley, fresh, Thyme, fresh, GF Vegetable stock (low FODMAP), Salt, Black pepper, cracked, fine.
Nutritional information
| Serving size: 380g | Per serve | Per 100g |
|---|---|---|
| Energy | 1621.8kJ | 426.8kJ |
| 387.6Cal | 102Cal | |
| Protein | 40.2g | 10.6g |
| Fat, total | 12.6g | 3.3g |
| • saturated | 3.5g | 0.9g |
| Carbohydrate | 23.4g | 6.2g |
| • sugars | 7.2g | 1.9g |
| Sodium | 477.3mg | 125.6mg |