Italian-Style Lemon Chicken w/Spinach
Gluten free
Dairy free
Nut free
Egg free
Soy free
Low carb
Low calorie
Protein+
Low fat
A zesty lemon chicken with a medley of fire roasted capsicum, artichokes, cherry tomatoes & roasted red onion, finished with wilted baby spinach in chicken jus.
Allergens -
No allergens present
Ingredients
Chicken thighs - diced, Fire roasted red pepper, Artichoke heart, Cherry tomatoes, Spinach leaves, raw, Red Onion, wedges, Black olives, Capers, baby - drained, Lemon, juice & zest, Balsamic vinegar, Salt, Olive oil, Garlic, Basil, Thyme, fresh, Rosemary, Black pepper, cracked, fine.
Nutritional information
Serving size: 320g | Per serve | Per 100g |
---|---|---|
Energy | 1072.1kJ | 335kJ |
256.2Cal | 80.1Cal | |
Protein | 32.4g | 10.1g |
Fat, total | 11.7g | 3.6g |
• saturated | 3g | 0.9g |
Carbohydrate | 3.5g | 1.1g |
• sugars | 3g | 0.9g |
Sodium | 837.2mg | 261.6mg |