Thai Red Curry with Tofu & Steamed Brown Rice
This lovely mild curry has just the right amount of everything... marinated tofu, a medley of crisp, tender vegetables and just the right mouth feel! Served on a bed of steamed brown rice, simply reheat & enjoy!
Ingredients
Firm tofu - large dice, Coconut milk, Brown rice, Water, Green beans, cross cut, Carrots-julienne, Broccoli, florets, Brown Onion - Julienne, Green peas (frozen), Capsicum, Red & Green-julienne, Lime juice, Spring onion, whole, Spring Onion, Olive oil, Vegan stock (GF & Low FODMAP), Red chilli, Coriander root, cleaned & chopped, Coconut oil (organic), Garlic, Salt, Kaffir lime leaves, Black pepper, cracked, fine, Lime zest, Coriander seed, Cumin seeds.
Nutritional information
Serving size: 320g | Per serve | Per 100g |
---|---|---|
Energy | 1586.6kJ | 495.8kJ |
379.2Cal | 118.5Cal | |
Protein | 20.1g | 6.3g |
Fat, total | 22.9g | 7.1g |
• saturated | 14g | 4.4g |
Carbohydrate | 19.6g | 6.1g |
• sugars | 6.2g | 1.9g |
Sodium | 253mg | 79.1mg |