Zucchini & Eggplant Slice w/Sweet Potato Wedges & Peas
Gluten free
Dairy free
Nut free
Soy free
FODMAP
No onion or garlic
Vegetarian
Not quite a quiche, but heavier than a frittata. Served with beautifully roasted sweet potato wedges and peas - a perfect Sunday night dinner... or lunch... or brunch - well, perfect for ANY day really!
Allergens -
Egg.
Ingredients
Sweet potato, gold, Zucchini, chopped, Eggplant, Coconut cream, Green peas (frozen), Self raising flour (GF, VGN), Sun-dried tomato strips (GF & Low FODMAP) - drain & wash, Egg (organic), Garlic infused olive oil (Low FODMAP), Salt, Thyme, fresh, Black pepper, cracked, fine.
Nutritional information
Serving size: 320g | Per serve | Per 100g |
---|---|---|
Energy | 1115.6kJ | 348.6kJ |
266.6Cal | 83.3Cal | |
Protein | 6.2g | 1.9g |
Fat, total | 12.5g | 3.9g |
• saturated | 8.1g | 2.5g |
Carbohydrate | 28.4g | 8.9g |
• sugars | 11.9g | 3.7g |
Sodium | 482.6mg | 150.8mg |