Roast Beetroot & Pumpkin Risotto w/Orange Maple Glaze & Tamari Seeds
Gluten free
Vegan
Nut free
Dairy free
Egg free
Soy free
FODMAP
Vegetarian
Low fat
Chewy roasted beetroot sit on top of this creamy, sweet pumpkin, fresh herb, brown rice & quinoa 'risotto' base. Finished with a sprinkling of tamari almonds & seeds and drizzled with a maple syrup & orange juice reduction. A load of flavour.
Allergens -
Soy, Almond.
Ingredients
Water, filtered, Pumpkin, Butternut - chopped, Beetroot, Brown rice, Quinoa, tri colour, Spinach leaves, Celery-fine dice, Pepitas, Sunflower seed kernel, Almond, slivered, GF Vegetable stock (low FODMAP), Maple syrup, Extra virgin olive oil, Orange juice, fresh squeeze, Spring onion tips (green), sliced, Tamari, Salt, Thyme, fresh, Rosemary, Sage, Cinnamon, ground, Chilli flakes.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1530.2kJ | 478.2kJ |
| 365.7Cal | 114.3Cal | |
| Protein | 12.7g | 4g |
| Fat, total | 13.4g | 4.2g |
| • saturated | 1.9g | 0.6g |
| Carbohydrate | 43.2g | 13.5g |
| • sugars | 18.8g | 5.9g |
| Sodium | 892.5mg | 278.9mg |