Sesame Crusted Tofu with Broccoli & Miso Carrots
Vegan
Vegetarian
Gluten free
Dairy free
Egg free
FODMAP
No onion or garlic
Clean eating done well.. and done deliciously. Crispy crusted tofu paired with steamed Broccoli and savoury miso carrot.
Allergens -
Soy, Sesame.
Ingredients
Tofu, Carrots, Broccoli, Sesame seed, Tamari, Miso paste, White, Coconut oil (organic), Sesame oil.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 1452.9kJ | 454kJ |
| 347.3Cal | 108.5Cal | |
| Protein | 23.7g | 7.4g |
| Fat, total | 22.4g | 7g |
| • saturated | 6.3g | 2g |
| Carbohydrate | 8.1g | 2.5g |
| • sugars | 4.9g | 1.5g |
| Sodium | 360mg | 112.5mg |