Aguadito - Peruvian Coriander & Shiitake Stew
Gluten free
Nut free
Dairy free
Low fat
Low carb
Low calorie
Soy free
Vegan
Whole food plant based
A perfect way to welcome summer - this detoxifying and refreshing bowl of green greatness sticks to your ribs and ramps up the energy boost by the zillions!! You don't need to thank us now, but we'll know we're on the same page when you keep this deliciousness on your weekly staples list!
Allergens -
No allergens present
Ingredients
Water, filtered, Onion, brown, Quinoa, tri colour, Potato - peeled, 2cm dice, Coriander, fresh, Green peas (frozen), Celery, GF Chicken stock powder (Low FODMAP), Extra virgin olive oil, Shiitake mushroom (dried), sliced, Garlic, Lime juice, Salt, Green chilli, de-seed & slice, White pepper.
Nutritional information
| Serving size: 320g | Per serve | Per 100g |
|---|---|---|
| Energy | 818.7kJ | 255.8kJ |
| 195.7Cal | 61.1Cal | |
| Protein | 6.4g | 2g |
| Fat, total | 6.4g | 2g |
| • saturated | 0.9g | 0.3g |
| Carbohydrate | 22.1g | 6.9g |
| • sugars | 3.5g | 1.1g |
| Sodium | 486.2mg | 151.9mg |