Chicken thigh - sliced thick, Green beans, cross cut, Brown basmati rice, Carrots, grated, Orange juice, fresh squeeze, Dessicated coconut, toasted, Almond flakes, toasted, Maple syrup, Chives, Turmeric, ground, Garlic infused oil (Low FODMAP), Cumin, ground, Salt, Black pepper, cracked, fine, Orange zest, Coriander root, cleaned & chopped, Sumac, ground.