cook logo

Poached Chicken Noodle Salad with Spicy Peanut Sauce

A fresh and super healthy salad. A perfectly cooked fillet of free range chicken, glazed with an umami hit of ginger, lime, tamari and yellow miso. On a bed of vermicelli rice noodles loaded with crunchy vegetables, fresh herbs and a spicy peanut sauce. A super low carb, low fat and high protein salad. Or enjoy it warmed though! It's up to you!!

ContainsPeanut, Soy

Sizes

Dietaries

No added gluten
Onion & garlic free
Low carb

Preparation and storage notes

Store below 5 degrees.

Ingredients

Chicken breast, Rice vermicilli noodles, Carrots, Cabbage, Cucumber, Peanuts, Tamari (Soy), Yellow miso (Soy), Rice vinegar, Mint, Thai basil, Ginger, Red chilli, Lime

CONTAINS: Peanut, Soy.

Nutritional information

Serving 370gPer servePer 100g
Energy2285 kJ
546 Cal
618 kJ
148 Cal
Protein54 g15 g
Fat, total13 g4 g
Saturated2 g1 g
Carbohydrates48 g13 g
Sugars3 g1 g
Sodium797 mg216 mg
1

Poached Chicken Noodle Salad with Spicy Peanut Sauce - The Wanderlust Chefs - The Wanderlust Chefs - Enjoy delicious meals, made for you | Cookaborough