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Medium $18.002 Serves
A Huge Hug in a Bowl! Organic Beef Bones Roasted and made into the most nutrient dense broth. Packed with natural collagen and plant protein. This soup is a Super Food!! Slow cooked Gippsland beef and loads of organically grown, locally picked veg!
Medium $17.802 Serves
A wholesome Chinese style chicken and sweet corn soup. Made with the most nourishing chicken bone broth from UGOOSE. And Loads of shredded free range chicken breast bathing in the goodness. Healing for the body and soothing for the mind. Our serving is 2 bowls.
From $17.00
This dish originates from the streets of Laos, and we have put our own twist to it using free range chicken, lime and cashews. Loaded with fresh herbs and a hint of chilli. A healthy light meal, and delicious munched down cold. Low in carbs and jam-packed full of nourishing goodness. This 'super larb' (pronounced LAP) is also a complete protein meal.
From $17.00
A super fragrant and flavourful meal is inspired by the Caribbean. We cook the pork low and slow, with cassia, cumin and smoked chilli and balance with a side of pineapple and red onion salsa. A splash of lime makes this dish our new favourite! Sided with brown rice SOOOO much better than any take-away! This meal is served with fluffy brown rice.
From $17.00
Coconut Chicken is one of my all time comfort foods! We make the spice paste by hand and marinate free range chicken thigh over night for an extra flavour bomb! A light and flavourful curry with immune boosting properties, loaded with anti-inflammatories. And the kids love mild flavour and the juicy chicken pieces. Perfect for a mid-week dinner. Our Individual Serve is with brown rice.
From $20.50
This is one of our favourites!! Gippsland Lamb roasted low and slow with loads of love and rosemary! Mouth watering goodness sided with all your favourites, including potatoes, seasonal vegetables, rich gravy and mint sauce.
From $13.90
We marinate a beautiful salmon fillet with miso paste, light gluten free soy, ginger and lemon. Then bake the fillet to perfection and serve with an incredible Japanese mayonnaise dressing. High in protein and omega 3's. Excellent for heart and brain health. Salmon also supports lowering blood pressure and boosts cognitive function. And it has the most beautiful and delicate texture... and amazing flavour!! We enjoy this one either hot or cold. Side with your favouite salad or greens.
From $17.00
This dish originates from the streets of Laos, and we have put our own twist to it and use tofu and cashews, loads of fresh herbs, lime and a hint of chilli. A healthy light meal, and also delicious munched down cold. Low in carbs and plant-based. This 'super larb' is also a complete protein meal.
From $15.00
The best Plant Based burger you will ever eat! These come in a pack of 2 or a pack of 4, are so easy to heat and eat with one of our side salads. They freeze really well and are vacuum sealed for freshness. We use activated almonds and almond meal to bind them together. The patties are shaped and oven baked... Super food loaded with fibre and deliciousness.
From $19.00
Coconut Chicken is one of my all time comfort foods! We make the spice paste by hand and marinate free range chicken thigh over night for an extra flavour bomb! A light and flavourful curry with immune boosting properties, loaded with anti-inflammatories. And the kids love mild flavour and the juicy chicken pieces. Simply serve with our fluffy or steamed rice to complete this dish. Our small serve is for one and our Value Pack is around 3 serves. Add some fluffy rice to complete your meal.
From $18.00
A super fragrant and flavourful dish from the Caribbean. We cook the pork low and slow, with cassia, cumin and smoked chilli and balance with a side of pineapple and red onion salsa. A splash of lime makes this dish our new favourite! Enjoy on tacos, wraps, corn chips, rice or toast!! SOOOO much better than any take-away! This meal is served with fluffy brown rice.
From $19.00
Chicken Cutlets slowly braised in white wine, local garlic, honey, lemon and mustard. The free range chicken is braised til delicate and succulent. You'll fall in love with this dish, like we have. We suggest a pairing with a crisp sauvignon blanc and one of our salads. The small serve has 2 cutlets and our large serve has 5 chicken cutlets both sided with local potato wedges. Simply heat in a 180 degree oven for 17 or so minutes, and your done!
From $25.00
Chicken Carbonara Bake is one of our family "Go To's". Simply heat in the oven for 25 minutes and serve with a side salad. We dice Free Range Chicken and braise in heavenly ingredients of parmesan, bacon, garlic, herbs, onion and cream. A delicious quick and easy meal to heat on those busy weeknights. This meal is in a tray ready for the oven! And will serve 2 people. Large is 1.2kg of Creamy Chicken Goodness!
From $6.00
A perfect side dish to our curry's or hot pot meals. Brown rice is higher in fibre, vitamins and minerals than white "polished" rice. A healthy, nutty bowl to add to your daily diet for a clean energy boost. Our small serve is enough for 2 Our large serve is enough for 4 servings.
Medium $17.803 Portions
Thorpdale Potatoes thinly sliced and layered with parmesan cheese, dairy cream, vegetable stock, and baked tol perfection. So delicious. Heat in the oven and serve.
From $15.00
A sophisticated array of sweet, roasted beetroots, adorned with blueberries and puy lentils with a light balsamic dressing. Picked Fresh from Pura Vida Farm!! This would have to be one of our favourite salads, a super blood cleanser and simply delicious.
From $15.00
Locally grown pumpkin roasted til sweet and tender, spiced seeds & nuts for added protein and healthy fats, to help protect against heart disease and diabetes. All tossed with aged balsamic reduction and fresh garden spinach. Yummo!
From $9.00
The Humble Hummingbird. Wonderfully moist and packed with banana, pineapple and coconut. And Lathered with with a lemon cream cheese icing. A delicious afternoon slice with a cuppa.
Medium $10.502 Serves
White Chocolate Milk Chocolate Dark Chocolate Need we say more! We serve 2 gorgeous bars of gooey, chocolatey brownie in a box.
Medium $18.002 Serves
A Huge Hug in a Bowl! Organic Beef Bones Roasted and made into the most nutrient dense broth. Packed with natural collagen and plant protein. This soup is a Super Food!! Slow cooked Gippsland beef and loads of organically grown, locally picked veg!
Medium $17.802 Serves
A wholesome Chinese style chicken and sweet corn soup. Made with the most nourishing chicken bone broth from UGOOSE. And Loads of shredded free range chicken breast bathing in the goodness. Healing for the body and soothing for the mind. Our serving is 2 bowls.
From $17.00
This dish originates from the streets of Laos, and we have put our own twist to it using free range chicken, lime and cashews. Loaded with fresh herbs and a hint of chilli. A healthy light meal, and delicious munched down cold. Low in carbs and jam-packed full of nourishing goodness. This 'super larb' (pronounced LAP) is also a complete protein meal.
From $17.00
A super fragrant and flavourful meal is inspired by the Caribbean. We cook the pork low and slow, with cassia, cumin and smoked chilli and balance with a side of pineapple and red onion salsa. A splash of lime makes this dish our new favourite! Sided with brown rice SOOOO much better than any take-away! This meal is served with fluffy brown rice.
From $17.00
Coconut Chicken is one of my all time comfort foods! We make the spice paste by hand and marinate free range chicken thigh over night for an extra flavour bomb! A light and flavourful curry with immune boosting properties, loaded with anti-inflammatories. And the kids love mild flavour and the juicy chicken pieces. Perfect for a mid-week dinner. Our Individual Serve is with brown rice.
From $20.50
This is one of our favourites!! Gippsland Lamb roasted low and slow with loads of love and rosemary! Mouth watering goodness sided with all your favourites, including potatoes, seasonal vegetables, rich gravy and mint sauce.
From $13.90
We marinate a beautiful salmon fillet with miso paste, light gluten free soy, ginger and lemon. Then bake the fillet to perfection and serve with an incredible Japanese mayonnaise dressing. High in protein and omega 3's. Excellent for heart and brain health. Salmon also supports lowering blood pressure and boosts cognitive function. And it has the most beautiful and delicate texture... and amazing flavour!! We enjoy this one either hot or cold. Side with your favouite salad or greens.
From $17.00
This dish originates from the streets of Laos, and we have put our own twist to it and use tofu and cashews, loads of fresh herbs, lime and a hint of chilli. A healthy light meal, and also delicious munched down cold. Low in carbs and plant-based. This 'super larb' is also a complete protein meal.
From $15.00
The best Plant Based burger you will ever eat! These come in a pack of 2 or a pack of 4, are so easy to heat and eat with one of our side salads. They freeze really well and are vacuum sealed for freshness. We use activated almonds and almond meal to bind them together. The patties are shaped and oven baked... Super food loaded with fibre and deliciousness.
From $19.00
Coconut Chicken is one of my all time comfort foods! We make the spice paste by hand and marinate free range chicken thigh over night for an extra flavour bomb! A light and flavourful curry with immune boosting properties, loaded with anti-inflammatories. And the kids love mild flavour and the juicy chicken pieces. Simply serve with our fluffy or steamed rice to complete this dish. Our small serve is for one and our Value Pack is around 3 serves. Add some fluffy rice to complete your meal.
From $18.00
A super fragrant and flavourful dish from the Caribbean. We cook the pork low and slow, with cassia, cumin and smoked chilli and balance with a side of pineapple and red onion salsa. A splash of lime makes this dish our new favourite! Enjoy on tacos, wraps, corn chips, rice or toast!! SOOOO much better than any take-away! This meal is served with fluffy brown rice.
From $19.00
Chicken Cutlets slowly braised in white wine, local garlic, honey, lemon and mustard. The free range chicken is braised til delicate and succulent. You'll fall in love with this dish, like we have. We suggest a pairing with a crisp sauvignon blanc and one of our salads. The small serve has 2 cutlets and our large serve has 5 chicken cutlets both sided with local potato wedges. Simply heat in a 180 degree oven for 17 or so minutes, and your done!
From $25.00
Chicken Carbonara Bake is one of our family "Go To's". Simply heat in the oven for 25 minutes and serve with a side salad. We dice Free Range Chicken and braise in heavenly ingredients of parmesan, bacon, garlic, herbs, onion and cream. A delicious quick and easy meal to heat on those busy weeknights. This meal is in a tray ready for the oven! And will serve 2 people. Large is 1.2kg of Creamy Chicken Goodness!
From $6.00
A perfect side dish to our curry's or hot pot meals. Brown rice is higher in fibre, vitamins and minerals than white "polished" rice. A healthy, nutty bowl to add to your daily diet for a clean energy boost. Our small serve is enough for 2 Our large serve is enough for 4 servings.
Medium $17.803 Portions
Thorpdale Potatoes thinly sliced and layered with parmesan cheese, dairy cream, vegetable stock, and baked tol perfection. So delicious. Heat in the oven and serve.
From $15.00
A sophisticated array of sweet, roasted beetroots, adorned with blueberries and puy lentils with a light balsamic dressing. Picked Fresh from Pura Vida Farm!! This would have to be one of our favourite salads, a super blood cleanser and simply delicious.
From $15.00
Locally grown pumpkin roasted til sweet and tender, spiced seeds & nuts for added protein and healthy fats, to help protect against heart disease and diabetes. All tossed with aged balsamic reduction and fresh garden spinach. Yummo!
From $9.00
The Humble Hummingbird. Wonderfully moist and packed with banana, pineapple and coconut. And Lathered with with a lemon cream cheese icing. A delicious afternoon slice with a cuppa.
Medium $10.502 Serves
White Chocolate Milk Chocolate Dark Chocolate Need we say more! We serve 2 gorgeous bars of gooey, chocolatey brownie in a box.