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Prawn Fried Rice

This one's a winner in our house! It's fragrant and loaded with vegetables, Victorian prawns and free range egg omelette. It pairs great with our curries or grilled fish. Or is a delicious meal in it's own right. Our Small Serve is plenty for 1 person. Our Large will feed 3 hungry people.

ContainsCrustacean, Egg, Soy, Sesame

Sizes

Dietaries

No added gluten
Dairy free
Nut free

Preparation and storage notes

Store below 5 degrees. Pour content into fry pan and heat stirring til hot and fried. Or heat in a microwave safe dish for 2-3 minutes or until piping hot.

Ingredients

Water, Rice, Prawns (Crustacean), Broccoli, Peas, Carrot, Bacon, Celery, Eggs, Spring onion, Tamari (Soy), Chinese five spice, Sesame oil, Black pepper

CONTAINS: Crustacean, Egg, Soy, Sesame.

Nutritional information

Serving 360gPer servePer 100g
Energy1734 kJ
414 Cal
482 kJ
115 Cal
Protein23 g6 g
Fat, total4 g1 g
Saturated1 g0 g
Carbohydrates67 g19 g
Sugars2 g1 g
Sodium577 mg160 mg
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