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Chicken and Ginger Stir Fry with Brown Rice

We've taken a traditional Chinese and turned it Japanese style - No onion or garlic. We use free range chicken, fresh country vegetables and creamy cashews. Light, healthy and delicious. And Kids will also love this one! This dish is sided with brown rice as a meal of one.

ContainsSoy, Sesame, Cashew

Small1 Serve

$18.50

Dietaries

Onion & garlic free
No added gluten

Preparation and storage notes

Store below 5 degrees. Heat in microwave for 2-3 minutes or til piping hot. Or place in an oven proof dish and cover with foil. Heat in 180 degree oven for 15 minutes or until piping hot.

Ingredients

Free Range Chicken thighs, Brown rice, Water, Celery, Carrot, Green beans, Tamari (Soy), Cashew, Ginger, Cornflour (GF), Mirin, Sesame oil, Coconut sugar

CONTAINS: Soy, Sesame, Cashew.

Nutritional information

Serving 360gPer servePer 100g
Energy1814 kJ
434 Cal
504 kJ
120 Cal
Protein27 g8 g
Fat, total13 g4 g
Saturated3 g1 g
Carbohydrates47 g13 g
Sugars3 g1 g
Sodium691 mg192 mg
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Chicken and Ginger Stir Fry with Brown Rice - The Wanderlust Chefs - The Wanderlust Chefs - Enjoy delicious meals, made for you | Cookaborough