Delivery FriYAY 29/11 🚚✨
Stock the freezer and nourish yourself whenever it suits YOU. 🙋🏻♀️💁🏻♀️🙋🏻♀️💁🏻♀️ Welcome to TSPK... we can't wait to cook for you! 🤗
Best Sellers ✨
Beautiful pillows swimming in a warming turmeric and red curry coconut sauce. Serves two with a side of coconut rice or one for a full blown experience. 💥 The chicken is organic and free range from Cherry Tree Organics. The vegetables are organic from Natoora
A big bundle of love. 2 per serve. Stuffed with organic grass-fed beef and brown rice then slowly baked in a rich housemade tomato sauce. Just like Nana used to make. 💕
A warming queen. Cinnamon for antioxidants and ginger for digestive stimulation. Our girl is slow-cooked then gently shredded allowing all the juicy goodness to soak back in. Hot tip: drizzle with crispy chilli oil. She easily serves 2 with sides. Healing properties for postpartum: Ginger: - Warming - Eases wind - Increases prolactin – the hormone that produces breastmilk Cinnamon: - antioxidants, antibacterial and anti-inflammatory agents which help speed up internal healing of the body post childbirth. Sesame Oil: - Improves blood circulation - Suppresses wind - Contains vitamin E for immune support
Based on a traditional Chinese postpartum dish. Loaded with stimulating ginger, stir fried with grounding chicken and eggs and energy-rich basmati. Finished with sesame oil for circulation, spring onions and toasted sesame. Serve with greens or... however you want! Organic free range chicken from Cherry Tree Organics. 🍗 **Postpartum support Ginger: - Warming - Eases wind - Increases prolactin – the hormone that produces breastmilk. Sesame Oil: - Improved blood circulation - Suppresses wind - Vitamin E for immune support Rice: - Gluten-free - Easy to digest - Gentle on the microvilli in the gut - Great source of energy.
NEW NEW NEW
Our flakey, crusty pastry is HERE! GF & DF for all the honeys.🍯 Organic greens bound with creamy almond feta. Where nostalgia meets dietaries. 🙌 🌈
Golden housemade GF pastry atop an organic chickeny leeky mustardy filling. Warm and delicious. One of our faves. 😋 Bake from frozen. Organic free range chicken from Cherry Tree Organics. 🍗 Organic veggies from Natoora ✨
Gooey cinnamon apple filling topped with our housemade flakey GF pastry. 🙌
Organic tuscan kale lathered in housemade chilli oil and sprinkled with toasted sesame seeds.
Meat
The creamiest cauli/cashew bechamel lathered over layers of shaved zucchini noodles and our slow-cooked delicious organic mince. Bake from frozen. ✌️ The beef is organic, grass fed & finished from @cherrytreeorganics and the veggies are organic from @Natoora_Melbourne. I also have a vegan option using minced mushrooms and walnuts.
This sticky girl is slow-cooked in a magical sauce then gently pulled to allow all her wonderful juices to be sucked back in. Serve with cauliflower rice, seasonal greens, roast veg, noodles, anything really.... or enjoyed straight up for a big, bold, brisket hit. 💥
Vegan
A hug in a bowl. Full of beautiful organic veggies gently cooked in a vibrant coconut sauce flavoured with ginger, turmeric and warming spices. Topped with crispy chilli oil, fresh coriander & toasted coconut flakes. Healing qualities for postpartum: Ginger: - Warming - Eases wind - Increases prolactin – the hormone that produces breastmilk Turmeric: - Reduces inflammation in breast tissue - Support milk production - Boost immune system - Aids digestion - Regulates blood sugar and cholesterol levels
An ancient wonder and a cosy friend. This traditional Ayurvedic healing porridge is an easy-to-digest complete vegan protein... perfect for new mums or anyone after a warm tum. Postpartum healing qualities: Ginger: - Warming - Eases wind - Increases prolactin – the hormone that produces breastmilk Turmeric: - Reduces inflammation in breast tissue - Support milk production - Boost immune system - Aids digestion - Regulates blood sugar and cholesterol levels Curry leaves: - Contains calcium, Iron, Vitamin C - Aids with indigestion and heartburn Mustard Seeds: - Reduces postpartum edema or swelling - Reduce Inflammation
All of them... oyster, shiitake, enoki and swiss brown... golden and gleaming in sesame oil and spring onions. Piled on a porcini basmati congee. A Winter hug. Serve with a boiled egg and chilli oil for extra OOMF. 💥
Soup
When I was a little girl, my Grandma would make us mushroom and barley soup. It was such a comforting bowl of yum. This is our GF take on the nostalgic mushroom and barley soup... TRUFFLED MUSHIE SOUP... Three types of mushies slow cooked with brown rice, parsnip and fresh dill then drizzled with truffle oil... just cause... YUM.
The most healing broth in the whole wide world. A nostalgic family recipe that smells just like love. 🥰 Organic free range chicken, veggies and herbs slowly simmered all damn day!! ✌️
Nostalgic comfort food. Loaded with turmeric and ginger and all the good things. ✨ Organic free range chicken from Cherry Tree Organics and organic chicken stock from San Elk.
Sides
Snacks & Healthy Desserts
Crunchy salty sticky yummmm. 🥜
Cashew butter, almond butter, dates with cinnamon, salt and cacao nibs. YUMMMM.
Beautiful orange balls of energy to support you through the day. **Healing properties for postpartum: Utilising the healing qualities of coconut and macadamias to assist with milk production. Full of healthy fats to maintain blood sugar levels while breastfeeding.