On the go pack from out range of Meals, from our range of meals from Paleo to Vegan All of our meals are Gluten Free, All Meals are under 500 calories

On the go pack from out range of Meals, from our range of meals from Paleo to Vegan All of our meals are Gluten Free, All Meals are under 500 calories

We have amazing clean options for breakfast, snacks, desserts, smoothies and Cold pressed Juices Select at the checkout. All our amazing sides and breakfasts are made by us with real ingredients, from scratch. If you prefer a small meal option multiple times a day, this is for you!

We have amazing clean options for breakfast, snacks, desserts, smoothies and Cold pressed Juices Select at the checkout. All our amazing sides and breakfasts are made by us with real ingredients, from scratch. If you prefer a small meal option multiple times a day, this is for you!

Light & filling summer risotto made from our Arborio rice cooked slowly until tender & served with saffron, fish, tomato & peas

Arborio Rice cooked slowly with onion & chicken stock with pumpkin & then add spinach leaves & crumbled feta together with grilled chicken Add 100g chicken thigh - select the medium size

Gluten Free Penne tossed with house made Basil & Pinenut Pesto, with free range bio dynamic chicken thigh fire roasted peppers, cherry tomato, and pan seared Mushrooms & Parmesan. Add an additional 100g of Chicken thigh - select the Medium size

Hand made Pork & Fennel sausages with Canelli beans, steaky bacon, leek, red onion, whole tomatoes, garlic, local seasonal apples & fresh herbs ( roesemary, sage, parsley ) Select the medium size for 450g size serve

Accredited Bio Dynamic grass fed Rump Steak seared on the grill with chat potatoes in parsley & sea salt, onion jam & cherry tomatoes Add additional 100g of Rump steak & Vegies - select the Medium Size

Gluten free & delicious Beef mince (Bio-dynamic & free range) with onions, red kidney beans, red & green capsicum, diced tomato, corn, jalapenos with chili & spices Top it with our Mexican Cheese blend ( Monterey Jack, Cheddar, Quesdadila & Asadero) & then scoop it out with our organic Corn chips...Yum!! Add 100g of burrito mix - select the medium size or Feed the Family with a 1.35KG foil container & extra corn chips on the side!

House made bolognaise sauce between sheets of Gluten Free Pasta, each layer has with a spinkle of mozzarella cheese & bechamel sauce, topped with a layer of gluten free bechamel & mozzarella cheese & baked golden. You can now order a whopping 1.7kg Family size Lasagna - Family Sizes are packaged frozen.

Slow roasted shoulder of pork, rubbed with thyme, olive oil pink himalayan slt & pepper, accredited free range & bio dynamic with seasonal roast seasonal vegetables & our house made buttered cinamon apple sauce GF | PALEO

Bio-dynamic beef marinated in Korean Bulgogi sauce, onion & spring onion & stirfried with Broccolini & served over sticky glutonous rice **Contains trace elements of Gluten

Free range chicken mince with thai spices & herbs oven baked and glazed with sweet chilli sauce with a stirfry vegetable mix Add an addtional thai chicken ball - select the medium size

Bio dynamic & organic Lanb mince seasoned with spices served with Quinoa tabouli ( diced tomatoes, red onion, chopped parsley) & a dollop of tzatziki Add 120g of Lamb Kofka - select the medium size

Farmed Basa fillet baked in olive oil & sea salt with cottage potatoes, cherry tomatoes, steamed spinach& our house made vegan mayo Add 100g of Basa - select the medium size

Our burgers are made from certified free range turkey with Moroccan spices with a touch of olive oil and herbs & served together with seasonal roasted vegetables.

Keep it clean, simple & low calorie Grilled free range bio dynamic chicken Breast marinated in Yuzu & Herbs served with basmati rice & seasonal vegetables Add 100g of Chicken breast - select medium size

A beautiful soft Gnocchi made from Cauliflower, Potato & Cassava flour in a housemade

Grilled Chicken thigh with olive oil, thyme, and paprika with a basmati brown rice & black bean salad, corn, jalapenos, red capicum, Diced Tomatoes, red onion & cilantro ( fancy name for coriander leaves) Dressing with extra virgin olive oil, lime juice, mustard, Franks hot sauce & seasoned. Add 100g of Chicken Thigh - select Medium size

Gluten Free Penne tossed with house made Basil Pesto, with Fire Roasted Peppers, Cherry Tomato, Mushrooms & Vegan Parmesan

Plant based and made in house, packed with beetroot, red kidney beans, herbs & spices served with greens and a a flavour packed hummus It’s nutrient-packed, gluten free and its delicious

Light & filling Risotto made from our in house vegetable stock, Nutelex & Oilive oil, saffron, tomato, peas, spinach and Vegan Parmesan

Arborio Rice cooked slowly with a vegetable stock, onion & pumpkin, baby spinach leaves & crumbled Feta

A beautiful soft Gnocchi made from Cauliflower, potato & cassava flour in a housemade pumpkin & coconut cream sauce infused with sage, thyme, olive oil & garlic. Finished with wilted kale, & vegan parmesan Its Vegan, Gluten Free & Delicious

Sweet & slightly spicy vegan dish with Organic Chickpeas, Sweet Potato, Pumpkin, Carrot, green beans, broccolini & Cauliflower There are no fillers in this dish so add rice or mashed potato to make it a big meal This dish is made in bulk batches & frozen for your convenience

Roasted sweet potato combined with pinto beans, gluten free breadcrumbs, olive oil, spring onion, coriander & spices served with pickled raddish

A fresh & zesty salad full of anti oxidants, little pops of flavour & texture with evry bite. Its all plant based.

Firm Tofu marinated in Hoisin, Thai mint & lime juice, panfried and served with a basmati rice & seasonal greens

420ml of amazing cleansing broth!!! We make our broth with organic chicken carcasses, simmered for a day to extract as much flavour, then we strain to remove all impurities and finsally add Himalayan salt, fresh turmeric root and fresh ginger.

Our burgers are made from certified free range turkey with Moroccan spices with a touch of olive oil and herbs, add your own sides at home to make a healthly low calorie meal. This dish is made in bulk batches & is packaged frozen for your conveinience

Spicy & Delicious Pasta using Penne pasta, Artisan Italian Sausage, Cherry Tomatoes, Onion, Sweet Bell Peppers, house made Napoli, Thyme & Chilli for some kick. This dish is made in bulk batches & frozen for your convenience

Layers of bolognaise with bio dynamic free range beef, fresh egg pasta lasagna, home made bechamel and mozzarella cheese. This dish is made in bulk batches and is delivered frozen for your conveinience

House made bolognaise sauce with gluten free Spaghetti topped with freshly grated parmesan This dish is made in bulk batches & frozen for your convenience

Traditional greek filo pastry dish baked golden brown together with free-range eggs, ricotta cheese, Fetta and spinach. This dish is made in batches and packaged frozen for delivery for your conveinience

Classic Russian dish made with diced bio dynamic beef, sautéed with onion, mushrooms, dijon mustard, fresh dill, cucumber pickle slices, sour cream & its Gluten Free. This dish is made in Bulk Batches & packaged Frozen for your conveinience

Apricot Chicken!! Free range chicken thigh fillets with brown onion, chiccken stock, apricot nector & halves. served with brown rice for a filling meal that will take you back in time! This dish is made in batches & frozen for your convenience.

Grass-fed bio dynamic beef - certified & free range - peas, carrot & celery with herbs with a creamy potato mash topping, Paleo, Clean, and Delish! This dish is made in batches and packaged frozen for your conveinience

Free range certified & biodynamic diced lamb in this good old fashioned hearty stew simmered slowly with fresh vegetables, garlic & parsley This dish is made in bulk batches and is delivered frozen for your conveinience

Enjoy this French style stew from biodynamic free range grass fed Lamb, tomatoes, herbs & red wine The term ragout is generally still used to indicate recipes for fine stews of meat or vegetables. On the other hand, more recent term of ragù is more correctly used to indicate classic Italian ragouts like the Bolognese which are ideally served with pastas This dish is made in bulk batches & is delivered frozen for your conveinience

Slowly braised chicken, with porcini mushrooms, celery, carrot, red onion and black olives in a thick tomato and white wine sauce. This dish is made in bulk and is delivered frozen for your conveinience.

A smooth & buttery chicken curry with a touch of spice, coconut milk, free range chicken thigh, carrots & potatoes This dish is made in bulk batches and is delivered frozen for your convenience

Free range certified & biodynamic beef is used in this dish along with gluten free flour. Considered by many to be the mother of all stews, Beef Bourguignon is a French dish made with beef, bacon, carrots, onions and mushrooms slow cooked in a rich red wine sauce This dish is made in bulk batches and is delivered frozen for your convenience

Creamy Baked New York Cheesecake with a flourless crumb base

Gluten Free with vegan butter and walnuts for that protein Boooost!

Made from scratch with real apples, raspberries, oats, brown sugar, butter, cinnamon & nutmeg

Hummus with onion Jam

Tasty cheese, Marys Gone Crackers gluten free crackers, olives and dates

A hearty serve of Roast Seasonal Vegetables typically consists of pumpkin, sweet potato, carrots, potatoes, red capsicum & zucchini Tossed in olive oil, thyme, Salt & Pepper

Seasonal greens blached but still with crunch, with a dash of olive oil, sea salt & a wedge of lemon. (broccolini, green beans, spinach, bok choy) vegetable selections change due to seasonal product availability

30 grams of raw protein and power packed vegan Superfood Balls x 4 All the good fats and proteins. Zero Grains, zero added sugar. Amazing tasting goodness. Morning, Afternoon pick me up, after dinner joy, take your pick.

Get a power packed start to your day with our overnight oats , with oat milk, peanut butter, organic maple syrup, dates, cacao nibs

Get a power packed start to your day with our overnight oats with oats milk, organic maple syrup, banana slices, dusting of cinnamon.

Chia seeds, Unsweetened Coconut Milk, Organic Maple Syrup, shredded Coconut, Organic Cacao Powder & Cocoa Nibs Dessert, breakfast or snack!! This one is a dessert for sure:)

Chia seeds, unsweetened almond milk, organic maple syrup, chopped strawberries & banana with a pinch of cinnamon Dessert, breakfast or snack!! All of the above

Chia Seeds, Almond Milk, Organic Maple Syrup, Sultanas & Chai spice Dessert, breakfast, snack!! All of the above

Free range scrambled eggs, a dash of cream with cottage potatoes, sauteed mushrooms, cherry tomatoes & steamed spinach Order the medium size for an extra egg & extra veg

Free range scrambled eggs, panfried bacon, with sauteed mushrooms, cherry tomatoes & steamed spinach Order the medium size for an extra egg, more bacon & veg!!

2 Scrambled Free range Eggs with Chorizio sausage, crumbled Fetta & Cherry Tomatoes

Oven baked cottage potatoes in thyme, olive oil & lightly seasoned Add some sauteed Mushrooms, a dollop of spinach and blistered cherry tomatoes

Free range 3 egg Omelette with tasty cheese, fresh parsley & cherry tomatoes on the side

Smooth Greek Yoghurt with Mixed Berries, Gluten Free Granola A quick on the go breakfast, a snack or dessert

Smooth Greek Yoghurt with Banana & Cinnamon, Gluten Free Granola A quick on the go breakfast, a snack or dessert

Add a nutricious drink to your morning tea time or great as a evening dring to keep the snacking under control. Made from unsweetened almond milk, organic honey & Chai spice.

Grass-Fed Bio Dynamic Beef - Certified & Free range with peas, carrot & celery, dried & fresh herbs with a creamy potato mash topping, Paleo, Clean, and Delish! This dish is made in batches and packaged frozen for your conveinience

Layers of bolognaise with bio dynamic free range beef, fresh egg pasta lasagna, home made bechamel and mozzarella cheese. This dish is made in bulk batches and is delivered frozen for your conveinience

House made bolognaise sauce between sheets of Gluten Free Pasta, each layer has with a spinkle of mozzarella cheese & bechamel sauce, topped with a layer of gluten free bechamel & mozzarella cheese & baked golden. You can now order a whopping 1.7kg Family size Lasagna - Family Sizes are packaged frozen.

Vegan & Gluten Free smoothie packed with raspberries, acai powder, almond milk & banana

Go Blue for breakfast with Organic Blueberries, Banana, Blue Spirulina Powder, Almond Milk

Vegan & Gluten Free smoothie to start your day Mango & Pineapple Pieces, Almond Milk & Macca powder

Take a shot of pure Vitamins with our in house cold pressed juice Organic orange juice & a dash of lemon juice (5%)

Start the day with a hydrating celery juice & just a hint of lemoin juice (5%) Celery juice is medicinal & not designed to be a meal replacement

Just Carrots Cold pressed juice is better than juice made in a traditional juicer because it retains all of those heat sensitive nutrients like C vitamins and raw enzymes, it also keeps all of those dense nutrients that get ‘scattered to the winds’ in a machine that has fast spinning blades (which create heat) to extract the juice from the fruit and vegetables.

Green & Red apples 100% Cold Pressed Cold pressed juice is better than juice made in a traditional juicer because it retains all of those heat sensitive nutrients like C vitamins and raw enzymes, it also keeps all of those dense nutrients that get ‘scattered to the winds’ in a machine that has fast spinning blades (which create heat) to extract the juice from the fruit and vegetables.

Organic red & green apples, kale, spinach, lemon juice & ginger

Organic red & green apples, carrot, celery & lemon. As quoted in "Bridgette Jones Diary" Go go go go Goo!!

Improve your immunity & keep the energy up Organic Orange, carrot, lemon, ginger & turmeric

Made over 3 days, House made chicken stock made from free range bones from lillydale farms, herbs, poached chicken pieces, carrots, celery, parsley & spinach This dish is made in bulk batches and delivered frozen for your conveinience

Warm, lightly spiced with cinamon & white pepper. This soup is like the good old days of simple tastes & quality ingredients yeild a fine soup. This dish is cooked in bulk batches & delivered frozen for your conveinience

A hearty soup thats vegan & gluten free, its filling soup enriched with, herbs, onion, potato and tomato. This product is made in bulk batches & frozen for your conveinience

Wholesome & hearty plant based soup with a touch of spice. Its also vegan & delicious and available in single or double serves.

Mulligatawny is dinner in a bowl, its a thick Indian soup with rich coconut creamy curry base, sweet potato, pumpkin, carrots, green apples, and more vegies with red lentils & brown basmati rice. The red lentils & rice will absorb the moisture so if you want it as a soup you can add chicken or vegetable stock to thin it out.

For our Senior clients, add on a pack of breakfast & desserts sides to compliment your NDIS or Homecare Package