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SICILIAN FISH BAKE

Snapper fillets are marinated with garlic, chilli, olives, tomato, capers & parsley & layered with shaved potato & topped with red onions.

ContainsGluten, Wheat, Fish

Sizes

Dietaries

Gluten free
Dairy free

Preparation and storage notes

Remove lid & bake from defrosted at 180.c for 30-40 minutes for medium or 45-60 minutes for large.

Ingredients

White fish, Potato, tomato puree no added salt, Onion, Breadcrumbs (Wheat), olives, capers, extra virgin olive oil, Tomato paste, Garlic, vinegar red wine, fresh parsley, Oregano, Chilli, Sea salt, Pepper, Thyme

CONTAINS: Gluten, Wheat, Fish.

Nutritional information

Serving 310gPer servePer 100g
Energy1436 kJ
343 Cal
463 kJ
111 Cal
Protein26 g8 g
Fat, total13 g4 g
Saturated2 g1 g
Carbohydrates27 g9 g
Sugars5 g2 g
Sodium614 mg198 mg
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