Fall in love with flavour — our Marry Me Chicken is a creamy, comforting classic with a modern twist. Tender chicken breast is simmered in a rich parmesan sauce, tossed with buttery risoni pasta, and finished with sweet sun-dried tomatoes for a burst of flavour. Fresh herbs add the perfect pop of colour and balance, making every bite irresistible.This dish is designed to be more than just dinner — it’s a hearty, soul-warming meal that brings everyone to the table. Whether it’s a busy weeknight or a special treat, this one’s guaranteed to win hearts.

Treat yourself to the comforting flavours of our Raw to the Soul’s Spaghetti Bolognese with Southern-Made Italian Pasta, crafted with care to bring you the authentic taste of Nonna’s kitchen. Imagine a hearty tomato sauce simmered to perfection with tender beef mince, onions, and garlic, seasoned with traditional Italian herbs. Each bite of our Bolognese sauce is rich and savoury, clinging perfectly to the southern-made Italian spaghetti, cooked to al dente. Whether you’re gathering with loved ones or enjoying a quiet night in, our Spaghetti Bolognese with Southern-Made Italian Pasta brings you a taste of nostalgia and tradition.

Enjoy the irresistible combination of tender chicken simmered in a rich, creamy peanut sauce, infused with fragrant spices and a hint of coconut. Our Chicken Satay Curry offers the perfect balance of savory, sweet, and mildly spicy flavors, creating a dish that's both satisfying and comforting. Served with steamed rice, this delicious curry is packed with protein and bold flavors, making it a perfect option for lunch or dinner. Ready to heat and enjoy, it’s a wholesome and flavorful meal that brings the taste of Southeast Asia to your table.

Dive into the rich, bold flavours of our Chinese Pepper Steak, a delightful dish that brings the essence of Chinese cuisine to your table. Crafted with the finest ingredients, this meal is designed to offer both taste and nutrition in every bite.

Step into a world of savory delight with our Raw to the Souls Beef Mince Bulgogi with Basmati Rice, a tantalizing fusion of flavors that promises to elevate your mealtime experience. Picture this: tender beef mince, marinated in a rich Bulgogi sauce crafted from a blend of soy sauce,  garlic, and just a hint of sweetness. Each bite is a symphony of savory goodness, perfectly complemented by the caramelized edges that add depth to every mouthful. Served alongside fluffy basmati rice, steamed to perfection, our Beef Mince Bulgogi offers a satisfying balance of textures and tastes. The fragrant rice acts as the ideal canvas for the bold flavours of the Bulgogi, creating a culinary experience that's as comforting as it is delicious.

Elevate your breakfast game with our Raspberry Granola Protein Bliss – a delightful mix of crunchy granola, tangy raspberries, and a boost of protein to keep you energised all day long. Crafted with real ingredients and bursting with flavour, this wholesome treat is perfect for breakfast, a post-workout snack, or anytime you need a guilt-free pick-me-up. Why you’ll love it: 🍓 Tangy raspberries for a refreshing burst of flavour 🥣 Crunchy granola for the perfect texture 💪 High in protein to fuel your active lifestyle 🌿 Made with wholesome, natural ingredients Convenient, delicious, and nourishing – it’s everything you need to start your day with a blissful bite! Enjoy on its own, with milk, or sprinkled over yoghurt for a wholesome treat.

Start your day the right way with our Choc Banana & Peanut Butter Protein Oats – a deliciously wholesome blend packed with flavour and nourishment.Enjoy the creamy richness of chocolate, the natural sweetness of banana, and the nutty goodness of peanut butter in every spoonful. High in protein, these oats provide the perfect fuel to power your mornings, keep you feeling satisfied, and support your active lifestyle. Why you’ll love it: 🍫 Decadent chocolate flavour 🍌 Natural sweetness from real bananas 🥜 Satisfying peanut butter goodness 💪 High in protein to fuel your dayConvenient, nutritious, and oh-so-delicious – breakfast has never been this easy or indulgent!Perfect for busy mornings, post-workout refuelling, or a mid-morning energy boost.

Introducing our indulgent Biscoff Protein Cups! These decadent treats are crafted to satisfy your sweet cravings while keeping your protein goals in check. Made with layers of creamy Biscoff spread and a protein-packed base, each bite delivers a satisfying crunch and caramelized flavour that will have you reaching for more. Perfect as a post-workout snack or an afternoon pick-me-up, these cups offer a guilt-free indulgence that’s as nourishing as it is delicious.

Discover a new favorite snack with our High Protein LCM Cups – a delightful and nutritious twist on a classic treat. These cups are packed with protein and bursting with flavor, making them the perfect choice for a quick snack, a post-workout boost, or a tasty dessert. Nutrition Facts PER SERVING (1 Single Serve) PER 100g Energy 247kJ (59Cal) 988kJ (236Cal) Protein 5.1g 20.4g Total Fat 2.1g 8.4g – Saturated 1g 4g Carbohydrates 4.6g 18.4g – Sugars 2g 8g Dietary Fibre 1g 4g Ingredients: Rice puffs, WPI protein powder, coconut oil, honey, vanilla extract, peanut butter.