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Slow Roasted Asian Lamb Shoulder

5 hour slow cooked shoulder of West Australian lamb with ginger, garlic, kecap manis and oyster sauce. Delicious when served with steamed rice and fresh coriander and spring onions or an Asian salad.

ContainsGluten, Wheat, Mollusc, Soy

Sizes

Dietaries

Dairy free
Egg free
Protein+

Preparation and storage notes

Remove lid and place frozen meal into a preheated oven at 160C.
Heat for approximately 35-45 minutes or until heated through.
Serve with steamed rice and an Asian salad.

Ingredients

Lamb Shoulder, Water, Onion, Oyster sauce (Wheat, Mollusc, Soy), Kecap Manis (Wheat, Soy), Soy sauce (Wheat), Lime juice, Coriander, Spring onion, Garlic, Olive oil, Ginger

CONTAINS: Gluten, Wheat, Mollusc, Soy.

Nutritional information

Serving 300gPer servePer 100g
Energy2066 kJ
494 Cal
689 kJ
165 Cal
Protein47 g16 g
Fat, total30 g10 g
Saturated11 g4 g
Carbohydrates10 g3 g
Sugars8 g3 g
Sodium1398 mg466 mg
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