Small $17.001 Serve
Spiced Chicken pieces, cooked in a creamy tomato sauce with herbed roasted potatoes. No fuss, high protein. Gimme.
400g $17.001 Serve
A wonderfully balanced meal with high protein, delicious sautéed mushrooms, dried porcini and cottage cheese whipped though at the end! Your new favourite!
400g $17.002 Serves
Our Great Meatballs, together with penne pasta and topped with tasty cheese. Simple and delicious, great for the kids (and big kids)
400g $16.001 Serve
Mild spiced chicken with a roasted capsicum sauce, together with white rice, roasted corn, caramelised and pickle onion, cherry tomatoes and fresh coriander.
400g $17.001 Serve
Grilled spiced chicken tossed with penne and a creamy cottage cheese blend, finished with parmesan and a hint of chili. A high-protein, feel-good dish that balances bold flavor with clean ingredients.
400g $17.001 Serve
Our Enchilada with Chicken…. a filling of roasted sweet potato, red capsicum, black beans, sweet corn, poached chicken and enchilada sauce, wrapped in a flour tortilla, and topped with tasty cheese…. Yes Please!! This one has a mild spice, feel free to add some of your favourite hot sauce.
400g $17.001 Serve
Started with Ginger, chilli, garlic, coriander and onion, sautéed and deglazed with Mega Chef GF Soy sauce. Thrown in with sautéed capsicum, corn off the cob, and green peas – mixed with brown rice, scrambled free range egg, free range chicken and fresh herbs. Yes Please! (499 Cals)
400g $19.001 Serve
Experience the exquisite flavours of our Vegan Moussaka. This delightful dish features layers of vegetables and lentils, expertly combined and held together by a luscious and creamy vegan béchamel sauce. Our Vegan Moussaka caters to various dietary preferences, as it is gluten-free, vegetarian, vegan, dairy-free, and egg-free. Carefully selected ingredients include water, potato, lentils, gluten-free flour, tomato, eggplant, kale, onion, parsley, salt, garlic, nutritional yeast, nutmeg, and rosemary.
350g $17.001 Serve
Prepare to delight your taste buds with this exquisite dish, infused with the incredible flavours of chorizo, ginger, garlic, sesame, soy, and oyster sauce. Bursting with the freshness of aromatic herbs, it is a true culinary masterpiece. To add another layer of texture and flavour, we top it off with diced omelette and crispy shallots, creating a symphony of tastes and textures that will leave you craving more.
400g $17.001 Serve
Fluffy white rice, raw broccoli rice, steamed corn and a helping of our delicious chilli con carne.
400g $16.001 Serve
Layers of roasted pumpkin, spinach, caramelised onion, cottage cheese and creamy béchamel. Seasoned with nutmeg and sage, this is one tasty lasagne!
400g $16.001 Serve
A great start to the day. Or middle of the day. Or end of the day. An anytime meal really... Grated tofu, carrot, corn, blackbeans, spiced tomato sauce and a little bit of cheese.
350g $17.001 Serve
Indulge in the classic comfort of Linguine Bolognese, a timeless meal suitable for all ages. Our wholesome Bolognese sauce is brimming with vegetables, ensuring a healthy and nutritious dish. It generously coats perfectly cooked pasta, creating a harmonious marriage of flavours and textures. To enhance the experience, we add a delicate dusting of parmesan cheese for a touch of richness.
400g $17.001 Serve
So fresh and so tasty – this vegetarian risotto packs a punch of flavour through every mouthful! We use Australian Peas and Australian Parmesan Cheese in this very popular dish – *** While every effort is made to ensure there is no gluten present, we do use gluten in our kitchen and traces may be found*** Empty meal into a pot and heat gently until simmer. Enjoy!
400g $17.001 Serve
New and Improved Pumpkin Risotto – now with creamy goats cheese to finish it off – A great vegetarian option, with no onion or garlic, and free from gluten. Add this one to your list. Empty contents into pot and gently warm until simmering. Enjoy.
350g $17.001 Serve
A Healthy Pad Thai – we made a batch of this and ate it all, so there was a delay in getting it up on the site. Its a really tasty and light meal, without any conscious. Add one, or 5, to your basket now.
400g $17.001 Serve
A comforting classic made with tender beef mince, wok-tossed noodles, wombok and fluffy egg, all coated in a rich soy and oyster sauce. Simple, satisfying, and full of flavour.
400g $17.001 Serve
Satisfy your taste buds with a comforting classic that never fails to impress. Our Slow Cooked Lamb Shank, Veg, and Mash is a testament to the simple pleasures of home-cooked goodness. Tenderly slow-cooked lamb shank is paired with creamy mashed potato, garden-fresh peas and carrots, and enhanced by a light tomato-lamb sauce. This hearty and wholesome dish captures the essence of a homemade meal, reminiscent of the cherished flavours from your childhood. Indulge in the heartwarming nostalgia of a meal just like Mum used to make.
400g $17.001 Serve
Organic pork and fennel sausage meat seared off with some pickled broccoli, garlic, chilli and real, fresh chicken stock. Flavoursome and juicy.
400g $17.001 Serve
Fragrant curry bursting with flavours - chicken breast, rice, Asian greens and a sauce to write home about.
400g $17.001 Serve
Our Vegan curry is full of flavor with a hint of spice from the chipotle, rounding off with a creamy texture from the coconut cream. Healthy and very satisfying. This is a complete meal for one, all you have to do is HEAT and EAT! Too easy. Microwave on high fir 5 – 6 mins, let stand for 1 minute. ENJOY!
400g $17.001 Serve
Chicken Rendang is a rich, slow-cooked Indonesian curry with deep spices, coconut, and a melt-in-your-mouth texture.
400g $16.001 Serve
Vegetarian Lasagne!! Layers of vegetable deliciousness! A vegetarian lasagne, PK style. Peas, Carrots, Corn, Spinach all bound together with cottage cheese, and our fresh tomato and basil sauce. Of course, topped with a home made béchamel and parmesan cheese. We are hooked!
350g $17.001 Serve
Tray Meal – Frozen – 350g Mac and Cheese PK style, made with pumpkin and carrots and topped with a generous amount of cheese. Delicious!!!
400g $17.001 Serve
Slow cooked beef in a mild creamy sauce, with roasted mushrooms, roasted broccoli and white rice.
400g $17.001 Serve
This mouth watering dish features tender slow-cooked beef infused with a rich and savoury black bean sauce. Loaded with a colourful array of stir-fried vegetables, this dish is a feast for the senses. Experience the perfect harmony of flavours and textures as each bite unveils the succulent beef, crisp vegetables. Prepare to be delighted by this satisfying and nutritious culinary creation.
400g $17.001 Serve
This one boasts a perfect balance of flavours and ingredients. A little bit of chili and a little bit of smoke, finished with a little bit of lemon. Make with Free range chicken, and locally sourced chorizo, its a little taste of Spain. *** While every effort is made to ensure there is no gluten present, we do use gluten in our kitchen and traces may be found***
350g $17.001 Serve
Our home-made spelt gnocchi is light and fluffy, just like little pillows – add our healthy bolognese sauce and top it with some cheese! Yummo!
350g $17.001 Serve
Our Enchilada! A filling of roasted sweet potato, red capsicum, black beans, sweet corn, and enchilada sauce, wrapped in a flour tortilla, and topped with tasty cheese…. Yes Please!! This one has a mild spice, feel free to add some of your favourite hot sauce.
350g $16.001 Serve
Introducing our rendition of a beloved fan favourite - Vegan Style! Prepare to be amazed by the abundance of flavours, textures, and sheer awesomeness packed into this remarkable dish. Our vegan style dish features a delightful combination of wombok, garlic, carrot, onion, red capsicum, and creamy leeks. It's served alongside tender rice noodles and enhanced with the savoury essence of soy.
400g $16.002 Serves
A classic favourite - for 2, or maybe 1, depending on if you want to share.
400g $17.002 Serves
Perfectly soft apples and raspberries, topped with a fabulously crunchy crumble. Serve with some yoghurt or ice cream.
Small $12.00$8.0010 Serves
Very traditional style, but better. A fan favourite for sure. Light and Tangy in flavour. We love this one our Saturday Scrambled eggs. Goes great in a toasted sandwich, or with a slice of ham.
Small $12.00$8.001 Serve
Meat Me! Our Zucchini Pickle goes well with all meats, cheese, and our veggie patties! Its a welcome addition to our condiment range. Spread some onto your sandwich with some cold meats or hot pulled meats! You will thank us later!
Small $12.00$8.001 Serve
Our BBQ sauce makes everything taste better. It even says it on the bottle! Its made with a little bit of dried chipotle (smoked chilli) and maple syrup which gives it a unique flavour. Do yourself a flavour! Add this one to the cart!