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Chickpea Curry with Rice (VG/GF) (FROZEN)

Comes frozen. Microwave from frozen. Chickpeas, green peas and spinach mixed in a sea of tomato coconut and spices, served with a side of rice.

400g1 Serve

$17.50

Dietaries

Vegan
Gluten free
Nut free
Dairy free
Egg free
Soy free

Preparation and storage notes

Keep frozen at or below -18°.
Peel corner of plastic. Heat in microwave for 5-6 minutes. CAUTION: Tray may be hot. Consume immediately. Do not return to freezer once heated.

Ingredients

Chickpea Curry [Chickpeas, Crushed Tomato, Coconut Milk, Onion, Brown, Spinach, Frozen Peas, Ginger (Crushed), Oil, Coconut, Lemon Juice, Curry (Ground), Garlic (Crushed), Coriander Leaves (Fresh), Coriander Root (Fresh), Salt, Sea], Water, Rice, Jasmine

Nutritional information

Serving 400gPer servePer 100g
Energy3097 kJ
740 Cal
774 kJ
185 Cal
Protein20 g5 g
Fat, total30 g7 g
Saturated23 g6 g
Carbohydrates89 g22 g
Sugars11 g3 g
Sodium955 mg239 mg
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