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Roasted Pumpkin Soup w/ cumin

roasted pumpkin until caramelised, with cumin seeds to maximise flavour.

Single1 Serve

$11.00

Dietaries

Vegetarian

Preparation and storage notes

Microwave until piping hot throughout (75c internally). Can be stored in the fridge for up to 2 days. This meal can be frozen.

Ingredients

Butternut pumpkin, Water, Onion, Extra virgin olive oil, Vegetable stock, Garlic, Cumin, Salt, Black pepper

Nutritional information

Serving 497gPer servePer 100g
Energy1216 kJ
291 Cal
245 kJ
58 Cal
Protein9 g2 g
Fat, total14 g3 g
Saturated2 g0 g
Carbohydrates28 g6 g
Sugars21 g4 g
Sodium110 mg22 mg
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Roasted Pumpkin Soup w/ cumin - Lot 40 Kitchen - Lot 40 Kitchen - Ready-made Meals | Cookaborough