Delivery from
Wed 15 Jul
Pick-up from
Wed 15 Jul
Regular $15.502-3 SERVES
Smooth warming carrot soup with a gentle ginger hum 550g FROZEN Serves 2
Regular $15.502-3 SERVES
Hearty soup combining flavours of broccoli with the smoky taste of bacon. FROZEN 550g serves 2
Regular $15.502-3 SERVES
A hearty, comforting soup that combines the sweetness of green peas with the savoury richness of ham. FROZEN 550g Serves 2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 Serve
Lentils and vegetables in a tasty gravy topped with creamy mashed potato, served with broccoli & peas. FROZEN serves 1
Small $19.002 SERVES
Made with lentils, vegetables and tasty gravy topped with potato mash. Serves 2, SOLD FROZEN. Foil tray.
Medium $32.004 SERVES
Made with lentils, vegetables and tasty gravy topped with potato mash. Serves 4, SOLD FROZEN. Foil tray.
Small $19.002 SERVES
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray Serves 2
Medium $32.004 SERVES
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray Serves 4
Small $19.001-2 SERVES
Halved red capsicums filled with deliciously seasoned vegetarian rice stuffing, baked in a rich tomato sauce. FROZEN Serves 2
Medium $32.004 SERVES
Halved red capsicums filled with deliciously seasoned vegetarian rice stuffing, baked in a rich tomato sauce. FROZEN Serves 4
Indv $16.001 SERVE
Fluffy pasta pillows with a balance of spinach and ricotta served with a creamy spinach & parmesan sauce - what's not to love! FROZEN Serves 1
Large $32.004 SERVES
A flavoursome Italian rice dish that celebrates delicious green vegetables. SOLD FROZEN serves 4
Small $24.002 SERVES
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray. Serves 2
Medium $46.004 SERVES
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN serves 4 in a foil tray.
Indv $17.001 SERVE
Free Range Roasted Chicken breast, served with carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
Indv $17.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
Small $19.002 SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN Serves 2
Large $37.004 SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN, Serves 4
Indv $17.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
Small $20.002 SERVES
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN serves 2
Large $37.004 SERVES
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN serves 4
Small $19.002 Serves
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 1-2
Medium $42.004-5 Serves
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 3-4
Small $23.001-2 Serves
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray. Serves 2
Medium $42.004 Serves
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray. Serves 4
Small $23.002 SINGLE SERVES
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. Serves 2 A BEST SELLER. FROZEN. Served in a foil tray.
Medium $42.004 SINGLE SERVES
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. Serves 4 A BEST SELLER. FROZEN. Served in a foil tay.
Small $19.002 Serves
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray. Serves 2
Medium $32.004 Serves
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray. Serves 4
2 Rolls $15.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
Indv $19.001 Serve
Juicy lamb koftas (x3) served with a vibrant and fluffy quinoa tossed with roasted zucchini and carrots, nuts, seeds and spices and a tasty tahini dressing. FROZEN Serves 1
Small $23.002 SERVES
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN serves 1-2
Large $42.004 SERVES
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
Small $12.501-2 Serves
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray serves 1-2
Medium $27.006 Serves
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray Serves 4-6
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
Small $18.002 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Foil Tray Serves 2
Medium $32.004-5 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Serves 4
Cake $8.004 SERVES
A moist and light lemon cake - perfect to have with a cup of tea or share with friends. FRESH 400g
$120.00
Regular $15.502-3 SERVES
Smooth warming carrot soup with a gentle ginger hum 550g FROZEN Serves 2
Regular $15.502-3 SERVES
Hearty soup combining flavours of broccoli with the smoky taste of bacon. FROZEN 550g serves 2
Regular $15.502-3 SERVES
A hearty, comforting soup that combines the sweetness of green peas with the savoury richness of ham. FROZEN 550g Serves 2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
Indv $16.001 Serve
Lentils and vegetables in a tasty gravy topped with creamy mashed potato, served with broccoli & peas. FROZEN serves 1
Small $19.002 SERVES
Made with lentils, vegetables and tasty gravy topped with potato mash. Serves 2, SOLD FROZEN. Foil tray.
Medium $32.004 SERVES
Made with lentils, vegetables and tasty gravy topped with potato mash. Serves 4, SOLD FROZEN. Foil tray.
Small $19.002 SERVES
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray Serves 2
Medium $32.004 SERVES
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray Serves 4
Small $19.001-2 SERVES
Halved red capsicums filled with deliciously seasoned vegetarian rice stuffing, baked in a rich tomato sauce. FROZEN Serves 2
Medium $32.004 SERVES
Halved red capsicums filled with deliciously seasoned vegetarian rice stuffing, baked in a rich tomato sauce. FROZEN Serves 4
Indv $16.001 SERVE
Fluffy pasta pillows with a balance of spinach and ricotta served with a creamy spinach & parmesan sauce - what's not to love! FROZEN Serves 1
Large $32.004 SERVES
A flavoursome Italian rice dish that celebrates delicious green vegetables. SOLD FROZEN serves 4
Small $24.002 SERVES
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray. Serves 2
Medium $46.004 SERVES
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN serves 4 in a foil tray.
Indv $17.001 SERVE
Free Range Roasted Chicken breast, served with carrots, peas, roast potatoes and a rich gravy. FROZEN serves 1
Indv $17.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
Small $19.002 SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN Serves 2
Large $37.004 SERVES
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN, Serves 4
Indv $17.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
Small $20.002 SERVES
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN serves 2
Large $37.004 SERVES
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN serves 4
Small $19.002 Serves
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 1-2
Medium $42.004-5 Serves
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 3-4
Small $23.001-2 Serves
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray. Serves 2
Medium $42.004 Serves
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray. Serves 4
Small $23.002 SINGLE SERVES
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. Serves 2 A BEST SELLER. FROZEN. Served in a foil tray.
Medium $42.004 SINGLE SERVES
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. Serves 4 A BEST SELLER. FROZEN. Served in a foil tay.
Small $19.002 Serves
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray. Serves 2
Medium $32.004 Serves
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray. Serves 4
2 Rolls $15.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
Indv $19.001 Serve
Juicy lamb koftas (x3) served with a vibrant and fluffy quinoa tossed with roasted zucchini and carrots, nuts, seeds and spices and a tasty tahini dressing. FROZEN Serves 1
Small $23.002 SERVES
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN serves 1-2
Large $42.004 SERVES
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
Small $12.501-2 Serves
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray serves 1-2
Medium $27.006 Serves
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray Serves 4-6
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
Small $18.002 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Foil Tray Serves 2
Medium $32.004-5 SERVES
Apple crumble that captures the essence of comfort food and is one of our favourites! FROZEN Serves 4
Cake $8.004 SERVES
A moist and light lemon cake - perfect to have with a cup of tea or share with friends. FRESH 400g
$120.00