Delivery from
Wed 13 May
Pick-up from
Wed 13 May
Regular $16.002 SERVES
Asian inspired fragrant chicken and corn soup. FROZEN 550g serves 2
Serves 1-2 $15.001-2 SERVES
Delicious and nutritious for every day of the week! FROZEN 550g Serves 1 -2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
indv $16.001 Serve
Fragrant vegan curry with Indian flavours served with rice. Serves 1. FROZEN
From $18.00
Fragrant vegan curry with Indian flavours. FROZEN
From $19.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Small $18.001 SERVE
Chicken pieces with Chorizo, chickpeas and tomato, lightly spiced with Spanish flavours served with greens. FROZEN serves 1.
From $19.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN Serves 1 -2.
From $20.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $17.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
Indv $19.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
From $23.00
Beef, bacon & rice meatballs in a smooth tomato-based sauce - 6 balls. FROZEN serves 2
Indv $17.001 Serve
Fluffy Beef Ravioli bathed in our napolitana sauce. FROZEN Serves 1-2
From $23.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $19.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
From $23.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
From $23.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
Indv $19.001 SERVE
Traditional beef bolognaise, layered with pasta, and cheesy bechamel sauce. Served with broccoli and peas. FROZEN Serves 1
From $19.00
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray.
Indv $19.001 Serve
A hearty stew featuring tender pork chunks elevated with the tangy addition of sauerkraut, paired with potatoes and green beans. FROZEN. Serves 1
2 Rolls $15.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $23.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN
Indv $17.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $19.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $13.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $9.00
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
From $9.00
Freekah and pearl couscous with cherry tomato, cucumber, red onion, celery and fresh herbs, tossed with roasted walnuts and a lemon, olive oil & pomegranate molasses dressing. VEGAN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH
Regular $16.002 SERVES
Asian inspired fragrant chicken and corn soup. FROZEN 550g serves 2
Serves 1-2 $15.001-2 SERVES
Delicious and nutritious for every day of the week! FROZEN 550g Serves 1 -2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
indv $16.001 Serve
Fragrant vegan curry with Indian flavours served with rice. Serves 1. FROZEN
From $18.00
Fragrant vegan curry with Indian flavours. FROZEN
From $19.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
From $23.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
Small $18.001 SERVE
Chicken pieces with Chorizo, chickpeas and tomato, lightly spiced with Spanish flavours served with greens. FROZEN serves 1.
From $19.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN Serves 1 -2.
From $20.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $17.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
Indv $19.001 Serve
Traditional corned beef with a mustard parsley sauce and steamed vegetables FROZEN serves 1
From $23.00
Beef, bacon & rice meatballs in a smooth tomato-based sauce - 6 balls. FROZEN serves 2
Indv $17.001 Serve
Fluffy Beef Ravioli bathed in our napolitana sauce. FROZEN Serves 1-2
From $23.00
Classic Beef Cottage Pie made with Mince in our traditional gravy base mixed with Carrot and Peas topped with a delicious Potato Mash. FROZEN in foil tray
Indv $19.001 Serve
Beef Cottage Pie made with mince,gravy base, carrot and peas topped with a delicious potato mash with Steamed Broccoli & beans. FROZEN serves 1
From $23.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
From $23.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
Indv $19.001 SERVE
Traditional beef bolognaise, layered with pasta, and cheesy bechamel sauce. Served with broccoli and peas. FROZEN Serves 1
From $19.00
Thinly sliced layered potatoes, baked with cream, cheese, thyme, garlic & Bacon. FROZEN. Served in a foil tray.
Indv $19.001 Serve
A hearty stew featuring tender pork chunks elevated with the tangy addition of sauerkraut, paired with potatoes and green beans. FROZEN. Serves 1
2 Rolls $15.002 Serves
Seasoned pork and apple sausage mix in flaky puffed pastry. Two generous sausage rolls. FROZEN. Serves 2.
From $23.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN
Indv $17.001 SINGLE SERVE
Tuna pasta bake with a creamy sauce, corn, and crunchy topping. Served with peas and broccoli. FROZEN serves 1
From $19.00
A tuna casserole pasta bake with a creamy sauce, sweet pops of corn, and crunchy topping. FROZEN Foil tray.
From $22.00
Creamy risotto with succulent prawns flavoured with lemon & dill FROZEN
From $13.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $9.00
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
From $9.00
Freekah and pearl couscous with cherry tomato, cucumber, red onion, celery and fresh herbs, tossed with roasted walnuts and a lemon, olive oil & pomegranate molasses dressing. VEGAN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
From $18.00
A moist steamed pudding rich with dates making it a favourite. Sold with butterscotch sauce for serving. Foil tray. FROZEN
Single $8.002 SERVES
Is the perfect snack or dessert that consists of rolled oats, dried fruits, nuts, seeds. 1 Slice FRESH