Delivery from
Wed 22 Apr
Pick-up from
Wed 22 Apr
Serves 1-2 $15.001-2 SERVES
Fragrant Thai spiced, coconut milk-based velvet smooth pumpkin soup! FROZEN 550g Serves 1 -2
Serves 1-2 $15.001-2 SERVES
A delicious velvety mushroom rich soup FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
Indv $22.001 Serve
Fluffy potato gnocchi bathed in our napolitana sauce, with mozzarella & basil FROZEN Serves 1-2
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
Small $22.002 Serves
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce FROZEN serves 1-2
Indv $18.001 Serve
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce, served with steamed rice. FROZEN serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $16.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
From $22.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
From $18.00
Mexican inspired mildly spiced beef with red kidney beans, red capsicum. FROZEN
Indv $16.001 SINGLE SERVE
Mexican inspired mildly spiced beef with red kidney beans, red capsicum & served with steamed rice. FROZEN serves 1
Indv $18.001 Serve
A hearty stew featuring tender beef chunks elevated with the tangy addition of sauerkraut, paired with potatoes and green beans. FROZEN. Serves 1
From $22.00
A hearty stew featuring tender beef chunks elevated with the tangy addition of sauerkraut. FROZEN. Serves 1 -2
Small $22.002 SERVES
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion WITHOUT RICE. FROZEN 500g Serves 2
Indv $18.001 SINGLE SERVE
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion with steamed rice and green beans. FROZEN Serves 1
From $22.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN Serves 1-2
Indv $18.001 SINGLE SERVE
Salmon fillet with a white wine, dill and mustard sauce, cocktail potatoes, greens & carrots. FROZEN serves 1
From $22.00
Succulent prawns in creamy garlic sauce FROZEN no rice
Indv $18.001 SINGLE SERVE
Succulent prawns in creamy garlic sauce served with steamed rice. FROZEN serves 1 (6 prawns)
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
From $8.50
Freekah and pearl couscous with cherry tomato, cucumber, red onion, celery and fresh herbs, tossed with roasted walnuts and a lemon, olive oil & pomegranate molasses dressing. VEGAN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Small $18.002 Serves
Good old-fashioned dessert with a mix of fruit and a crunchy cobbler topping. FROZEN Serves 1-2.
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.
Serves 1-2 $15.001-2 SERVES
Fragrant Thai spiced, coconut milk-based velvet smooth pumpkin soup! FROZEN 550g Serves 1 -2
Serves 1-2 $15.001-2 SERVES
A delicious velvety mushroom rich soup FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $16.00
Shredded zucchini, eggs, cheese, seasoning & gluten free flour and baked until golden brown. FROZEN. Foil tray
From $18.00
Made with lentils, vegetables and tasty gravy topped with potato mash. SOLD FROZEN. Foil tray.
Indv $22.001 Serve
Fluffy potato gnocchi bathed in our napolitana sauce, with mozzarella & basil FROZEN Serves 1-2
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
2 Rolls $13.002 Serves
Delicious free range chicken and vegetable sausage mix baked in flaky puffed pastry. Two generous sausage rolls. FROZEN serves 2
Small $22.002 Serves
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce FROZEN serves 1-2
Indv $18.001 Serve
Fragrant tender chicken slow cooked in a creamy lightly spiced sauce, served with steamed rice. FROZEN serves 1
From $19.00
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, NO RICE FROZEN.
INDV $19.001 Serve
Diced tender free range chicken thigh, coconut milk, vegetables and a vibrant green house-made curry paste, with rice. FROZEN. serves 1
From $19.00
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $16.001 Serve
Free range chicken in a creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours served with steamed rice. FROZEN serves 1
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
From $22.00
Traditional house made beef bolognaise, layered with pasta,topped with cheesy bechamel sauce. A BEST SELLER. FROZEN. Served in a foil tay.
From $18.00
Mexican inspired mildly spiced beef with red kidney beans, red capsicum. FROZEN
Indv $16.001 SINGLE SERVE
Mexican inspired mildly spiced beef with red kidney beans, red capsicum & served with steamed rice. FROZEN serves 1
Indv $18.001 Serve
A hearty stew featuring tender beef chunks elevated with the tangy addition of sauerkraut, paired with potatoes and green beans. FROZEN. Serves 1
From $22.00
A hearty stew featuring tender beef chunks elevated with the tangy addition of sauerkraut. FROZEN. Serves 1 -2
Small $22.002 SERVES
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion WITHOUT RICE. FROZEN 500g Serves 2
Indv $18.001 SINGLE SERVE
Pieces of pork in a delicious sweet and sour sauce, fresh pineapple, capsicum and red onion with steamed rice and green beans. FROZEN Serves 1
From $22.00
Delicious lamb mince in a tomato with potato & eggplant slices topped with creamy sauce. FROZEN Serves 1-2
Indv $18.001 SINGLE SERVE
Salmon fillet with a white wine, dill and mustard sauce, cocktail potatoes, greens & carrots. FROZEN serves 1
From $22.00
Succulent prawns in creamy garlic sauce FROZEN no rice
Indv $18.001 SINGLE SERVE
Succulent prawns in creamy garlic sauce served with steamed rice. FROZEN serves 1 (6 prawns)
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
Tangy lightly dressed herbed cocktail potato salad, the perfect accompaniment
From $8.50
Freekah and pearl couscous with cherry tomato, cucumber, red onion, celery and fresh herbs, tossed with roasted walnuts and a lemon, olive oil & pomegranate molasses dressing. VEGAN
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Small $18.002 Serves
Good old-fashioned dessert with a mix of fruit and a crunchy cobbler topping. FROZEN Serves 1-2.
Medium $10.002 SERVES
Delicious comforting flavour of chocolate. Perfect for satisfying your sweet tooth. 1 Slice FRESH
PACKET $13.006 SERVES
Chewy blonde Cookies crammed with dried Cranberries and white chocolate chunks. Bag of 6.