Delivery from
Wed 8 Apr
Pick-up from
Wed 8 Apr
Serves 1-2 $15.001-2 SERVES
Smooth warming carrot soup with a gentle ginger hum 550g FROZEN Serves 1 - 2
Serves 1-2 $15.001-2 SERVES
Asian inspired fragrant chicken and corn soup. FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN Serves 2.
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
Small $18.002 SERVES
Spinach and lentil curry WITHOUT rice. It's a nutritious and hearty dish for all. FROZEN Serves 2
From $18.00
A classic comfort food - elbow macaroni pasta smothered in a creamy cheese sauce, topped with sourdough breadcrumbs. FROZEN. Serves 1 - 2. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
Indv $16.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $22.002 SERVES
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. FROZEN Serves 2
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Indv $19.001 Serve
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 1-2
From $18.00
Zucchini mixed with eggs, cheese, bacon, seasoning & gluten free flour, baked until golden brown. FROZEN. Foil tray.
Indv $16.001 SINGLE SERVE
Traditional English Sausage with House made onion gravy and creamy mashed potato. FROZEN serves 1
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH
Serves 1-2 $15.001-2 SERVES
Smooth warming carrot soup with a gentle ginger hum 550g FROZEN Serves 1 - 2
Serves 1-2 $15.001-2 SERVES
Asian inspired fragrant chicken and corn soup. FROZEN 550g serves 1-2
Single $7.501 Serve
Our famous roast vegetable Frittata. A wonderful gluten free vegetarian option, perfect teamed with one of our gourmet salads.
From $22.00
Our vegetable lasagne is a comforting and satisfying dish with sautéed vegetables, balanced by the richness of the cheese and tomato sauces. FROZEN
Small $16.002 Serves
Pillows of ravioli filled with spinach and ricotta and a fresh, light napolitana sauce. FROZEN Serves 2.
Individual $16.001 SERVE
Spinach and lentil curry with rice. It's a nutritious and hearty dish for all. FROZEN Serves 1
Small $18.002 SERVES
Spinach and lentil curry WITHOUT rice. It's a nutritious and hearty dish for all. FROZEN Serves 2
From $18.00
A classic comfort food - elbow macaroni pasta smothered in a creamy cheese sauce, topped with sourdough breadcrumbs. FROZEN. Serves 1 - 2. Foil tray.
From $23.00
Our BEST SELLING Chicken & Leek pie consists of tender pieces of chicken with vegetables, all enveloped in a creamy sauce and encased with a flaky pastry crust top. FROZEN Served in a foil tray.
From $18.00
Italian inspired rice dish. Free-range chicken thigh, roast pumpkin and parmesan cheese. FROZEN
From $19.00
Tender free range chicken pieces with broccoli, zucchini and carrot in a delicious creamy peanut & coconut satay sauce. No rice. FROZEN
Indv $16.001 SINGLE SERVE
Tender free range chicken pieces in a delicious creamy peanut & coconut satay sauce, with steamed white rice. FROZEN serves 1
Indv $18.001 SERVE
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. Served with pasta for a heart, comforting meal. FROZEN Serves 1
Small $22.002 SERVES
Tender free-range chicken simmered in a rustic tomato sauce with herbs and olives. FROZEN Serves 2
From $22.00
Tender braised beef with mushrooms in a rich gravy topped with flaky puff pastry. FROZEN. Foil tray.
Indv $19.001 Serve
Traditional rich beef mince and tomato-based sauce combined with fluffy gnocchi FROZEN serves 1-2
From $18.00
Zucchini mixed with eggs, cheese, bacon, seasoning & gluten free flour, baked until golden brown. FROZEN. Foil tray.
Indv $16.001 SINGLE SERVE
Traditional English Sausage with House made onion gravy and creamy mashed potato. FROZEN serves 1
Indv $20.001-2 Serves
A flavoursome Italian rice dish that celebrates delicious green vegetables with pieces of succulent salmon sprinkled throughout. FROZEN Serves 1-2
From $22.00
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. No rice FROZEN
Indv $18.001 Serve
Succulent prawns in creamy coconut milk based sauce with spicy, sweet, and savoury Thai flavours. Served with steamed rice FROZEN serves 1
From $12.50
Our stunning selection of roasted mixed vegetables, the perfect side dish to accompany any meal FRESH in foil tray
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Flaked Baked Salmon fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of Chicken fillet, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
Single $17.001-2 SERVES
Nourish bowl is a nutritious meal composed of marinated tofu, noodles, salad, avocado, boiled egg and dressing. Serves 1-2
From $8.50
One of best selling salads, vibrant, delicious and healthy - supplied with a Vinaigrette Dressing on the side.
Single $8.001 Serve
Fresh Berry & Coconut Chia pudding, a great healthy snack or breakfast option. serves 1
Single $3.001 SINGLE SERVE
A delicious healthy sweet treat. Packed with nuts & dried fruit they make a nutritious and convenient snack. FRESH
Medium $8.001-2 Serves
Velvety light dark chocolate mousse 250g serves 1-2
Medium $8.002 SERVES
Crunchy peanuts, creamy caramel filling and biscuit base topped with dark chocolate. 1 Large Slice FRESH